Fit To Be Clever
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Beginnings
02/01/2020
I can do it! These four simple words are the key to knowing all and to doing everything.
31/12/2019
This helpful chart illustrates foods that contain around 15 grams of carbs.
https://wb.md/2ZulY0Q
Ok down 10 finally getting into it
So I goof off before workouts..... what pumps you up to get it it? Whatever that is DO IT! Happy Sunday!
17/02/2018
Pump!
15/01/2018
The Best Carbs for Getting Leaner and Stronger (Updated!) In recent years, while the rest of the world continued to live in fear of fat, the fitness community totally embraced it. Carbohydrates became the target of our frustrations; we blamed them for making us fat, compromising our immune function, keeping us inflamed, and generally ruining our lives. We�...
14/01/2018
Happy Sunday!! Ok so pics are one of the best ways to track progress and keep you motivated so here’s my before.... working on the after. I got on about 12 different colors and you don’t wanna know what’s under that scarf!!😂😂😂😂
Let’s Go!
Fear is not an option! Get busy!