Granlab

We've been there. You've had your shower, done your skincare routine, put on clean pyjamas and slid into your newly washed sheets for the perfect night's sleep. And then… the itching begins. How can we combat nighttime itchiness and restore a good night's sleep?

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Subscribe to our e-zine for the latest updates, expert skin tips, insights, and information about events organised by The Clearing. Get knowledge and support delivered straight to your inbox.

https://www.granlab.co/

Are you on a dermatology waitlist and need support now? Our 1-to-1 Skin Guidance Sessions with Dr Pragya Sharma provide personalised advice, support and guidance for managing chronic skin conditions. Through these sessions, patients around the world are gaining insights that go beyond surface care and help them restore balance and calm for their skin.

Learn more: https://www.granlab.co/consultations

Hot showers might feel amazing on chilly mornings or unpredictable spring days, but your skin may not agree.

Hot water can strip away natural oils and worsen psoriasis symptoms. Switching to warm, not hot, showers helps protect your skin barrier and keep it healthier.

And don’t forget your cleanser! Harsh soaps can dry things out, so choose gentle, emollient washes that cleanse without disrupting your skin’s natural balance.

For more guidance and information visit: https://www.granlab.co/

If you have flare-prone skin, you've probably heard a lot of conflicting advice; some approaches focus on quick relief and others on long-term prevention and care. Some are made using ingredients found in your kitchen, others are filled with harsh chemicals you can't pronounce. And unfortunately, there's no magic solution that works for everyone.

Every skin is different. Our formulations are designed to offer long-term care and flare relief for a wide range of skin types, colours, and conditions. Join us in our skincare revolution.

https://www.granlab.co/

Your gut and your skin are more connected than you may think. We recognise the link between gut health and skin health, and how inflammation, balance, and internal wellbeing can all show up on the surface. Supporting your skin is about what you apply to its surface, but also about how you care for your body as a whole.

Carl, The Clearing's Project Lead, has curated an anti-inflammatory stew recipe which supports both skin and gut health whilst providing comforting nourishment on these changeable spring days.

Try it here: https://www.granlab.co/blog/recipe-nourishing-vegetarian-stew

With ongoing support thanks to a generous grant from the Psoriasis and Psoriatic Arthritis Alliance, Granlab is advancing research into psychosocial interventions and steroid-free therapies for ge***al psoriasis in Northern Ireland.

Our work with PAPAA is focused on improving quality of life, broadening care pathways, and ensuring deeply personal skin conditions are treated with compassion, care and understanding.

As the seasons shift, so can your skin.

To find out more about caring for skin in transition, check out our blog: https://www.granlab.co/blog/skin-in-transition-psoriasis

The Granlab office will be closed on Friday, 3rd April, and reopen on Tuesday, 7th April. We're taking a few days to reset and recharge. If you can, take a moment for yourself too - slow down, keep it simple, and enjoy 🤍