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Big Bang Xplosive Training

Big Bang Xplosive Training is for young athletes up to 17 years old designed to help them excel in their chosen sport or athletic abilities.

Big Bang Xplosive Training, or BBX, is a branch of Big Bang Fitness targeted towards the athlete or those with athletic goals. Whether you are training for a specific position in a sport or want to enhance an athletic attribute, BBX will progress you through the multiple stages of an athlete. Both personal sessions and group (or team) training sessions are available.

09/18/2023

I'm launching my 4 for 4 Consistency Converter Promo in Denham Springs!

I'm looking for 4 people who struggle to stay consistent on their fitness journey that want 4 weeks of Personal Training for just $4!

If you:
Struggle to stay consistent

Are looking for direction and progress in your fitness journey

Are frustrated by overwhelming options and not knowing what to do

Are fed up with not feeling your best

Are coachable, communicate well, and willing to make changes

Can meet at my home gym in the Woodland Crossing Subdivision

This could be EXACTLY what you need right now!

Is your fitness journey on 4th down and in need of a conversion?

Comment "INFO" or DM me and I'll explain how to apply.

This Promo is only valid at my Denham Springs location! This promo ends in 4 days and then we start 4 days after that! Time to convert!

05/16/2017

Interview with Nutrition Expert - Georges Lockhart 1 When it comes to nutrition, cutting weight and rehydrating after fights, Georges Lockhart is the man I turned to. Many UFC fighters and professional athletes...

02/15/2017

Thrusters Squat and shoulder press combo. Can use kettle bells, dumbbells, or bands. Show off with single leg version too!

12/30/2016

Killer Core

12/16/2016

Turkish Getup Whole body core and coordination movement. Variation to side plank vs standup

11/16/2016

New video by DNA FIT (Danny Navar)

09/09/2016

Exercise can cancel out the booze, says study Drinking is linked to a higher risk of death yet exercising "cancels out" the higher risk of death from cancer and overall risk of death, according to a new study.