Be Fit and Fab with Coach Angela
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Passionate about life and living to the fullest. My goal is to inspire and empower others to take charge of their life and live to the fullest.
16/02/2024
Got a little dusting of snow.
13/01/2024
Wow!! We got a lot more snow. Cleared a little space for Duchess to go out. Glad I don’t have to go anywhere.
08/10/2023
Annual Heart Felt Wicked Run/Walk I found this 5K when we moved here and always make sure to do it every year. Supporting a great cause.
01/10/2023
Had such a wonderful time with the GFWC ladies. Today was GFWC National Day of Service. We cooked and delivered lunch to our local Meals on Wheels participants.
22/09/2023
Wow 🤩 look at this snack. Looks so yummy 😋 and it is. High protein snack for me.
14/09/2023
My new favorite way to have my healthy meal. Adding in some greens. Spinach and my homegrown RondeNice squash. So yummy and full of fiber. Win win!!
22/03/2023
Stepping up my game! Egg whites, spinach, tomatoes, multi grain English muffin and 1/2 apple 🍎. Feeding my Muscles 💪.
28/02/2023
Back to my meal prep. Yes please. Shredded chicken and veggies with a little buffalo sauce.
08/11/2022
Loving my meal prep. Chicken and veggies.
10/10/2022
Time to get back to meal prepping. So excited to get back on track and working towards new goals.
18/05/2022
Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance to WIN!! All proceeds go to the GFWC in Seward.
If you are not local, no problem. We will ship it to you. You can purchase your raffle tickets through me and I will enter your name on your tickets for the drawing. Drawing will be held July 4th at our 4th of July Celebration.
Get your tickets now and support the GFWC.
16/05/2022
Who would like to have this beautiful Americana Wreath hanging on their door? Purchase your raffle tickets for a chance to WIN!! All proceeds go to the GFWC in Seward.
If you are not local, no problem. We will ship it to you. You can purchase your raffle tickets through me and I will enter your name on your tickets for the drawing. Drawing will be held July 4th at our 4th of July Celebration.
Get your tickets now and support the GFWC.
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