Omnia Bodyworks
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Neuromuscular massage ibiza now based at The Hub on Fridays 13:3-18:30 Neuromuscular massage therapy at The Hub, and mobile service across the island.
Take time for yourself to unwind & recalibrate so you can get back to it feeling fresh.
20/01/2025
Omnia Bodyworks is officially in its Noble Era. These are the things I’m ditching and the things I’m steering the business towards.
This list includes things from Pain education and taking responsibility to being curious and not falling on old assumptions
This list includes
What are some of your ins and outs at the moment? Share below ⬇️
BACK IN ACTION @ A NEW LOCATION📍
After being on maternity leave I’m excited to announce I’ll be offering my signature neuromuscular massage service again.
✅You can now book your treatments with me at The Hub on Fridays 13:30-18:30.
✅Easy online booking with email reminders and directions so you can arrive with confidence.
Spots are limited!
Take time to focus on yourself & unwind with Bodywork that achieves the right balance of technical & soothing 👌💆
✅ Booking link in comment
16/01/2024
I’ve been cooking up a new way to serve my clients online and am looking to perfect my recipe 💁♀️ if you’re interested to see how coaching could help with your persistent pain
🔘send me a DM with ‘READY TO LAUNCH’ OR
🔘share this post with someone who might
02/05/2023
You deserve a proper massage! 🫵
To celebrate the world triathlon events happening in Ibiza 🏅🏃🚴🏊
I am offering a free extra 15 minutes massage to athletes and spectators who book a mobile massage with me, Leyla.
I am a trusted neuromuscular massage therapist with experience of working with performance athletes and injuries. 👌
Book your recovery massage today! Limited spaces left
Omnia Bodyworks-massage in Santa Eulalia, Ibiza - Homepage Clinical massage therapy in the heart of Santa Eulalia, Ibiza. Omnia Bodyworks listens to you, assesses you & creates a personalised treatment plan with you to achieve long-term results.
18/02/2023
Afraid that certain exercises might put your back out?
Here’s how to get out of a fear-avoidance feedback loop:
✅ Understand that pain is a protective mechanism
✅The trigger is not necessarily the exercise itself but rather ‘how’ you are doing it.
✅ Address soft tissue restrictions & mobility deficits
✅ Reduce threshold strategy & regain proper mechanics
Gradual exposure to higher threshold strategies & progressive overload
✅Plenty time for recovery & adaptation
It’s easy to forget how far you’ve come when pain or restriction is no longer in the way! 😇
Benchmarking is a great way to keep track of how clients are progressing and keep them motivated on their journey to improved mobility 😉
For joints to function optimally, releasing tense, overworked, facilitated muscles is only one part of the solution 😇
In addition, those disused or inhibited muscles should be activated with mind-muscle activation and strengthened so the facilitated muscles do not have to be fatigued as much as they usually are, thus giving them a well-deserved day off 🤓
Sunshine, sand & hip work 👌
Not a bad afternoon 🤗
Movement screens & hands-on assessments help to identify areas of restrictions that can be addressed with bodywork and which areas need strengthening to gain full support of the joints 😉
Meaning I can be effective & efficient in getting results for my clients 🤩
Booking your next massage has never been easier! 🤩
✅ Choose a slot that works best for you
✅ Choose your location in Ibiza, or at my home studio in Santa Eulalia
✅Pay online, or on the day
Voila! 🥳
24/01/2023
Thank you Erika! 🤗
Always a pleasure to work with other bodyworkers on the island 😀
We work so hard and need to take care of each other 🤩
Pain is a protective mechanism created in the brain to prevent damage 💪
If you get a massage so hard that you grit your teeth, hold your breath, or end up with bruises, it will neither quieten your internal alarm system; but have the opposite effect, making it more likely to sound off with less pressure and louder so that you are more likely to pay attention 😬
Our Story
Clinical Massage Therapy in the heart of Santa Eulària. Omnia Bodyworks works with you to achieve your goals in moving with ease and being pain free. Est March 2018.
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Opening Hours
| 13:30 - 18:30 |