JET Level Athletics
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Personal Training and Wellness/ Athletic Training
For those seeking a path to becoming an elite athl Multiple sessions of Jiu Jitsu and American Wrestling.
For training information contact me at:
Para mais informações contacte-me em formação:
[email protected]
Jordan Boykin International Fitness: Personal Training and Athletic Training. Personal Training: É para o benefício de qualquer pessoa que quer melhorar sua saúde e seu bem-estar. Se seu objetivo é perder alguns kilos, conseguir um corpo bem torneado ou simplesmente se sentir mais
23/10/2022
The last one we'll have for a while..
All Hail King Chris!!
15/09/2022
Shout Out to the place that always helps to bring the best out of me
Shout Out to the people here that are always encouraging, even while they're tired and sweaty from busting their own ass
And Shout Out to for making everybody look so good and capturing so many of our moments! Please check out her page!
PS- Teaching Point, HIP HINGE, the posterior chain (running from your neck to your ankles) houses the most powerful muscles in your body and we can make sure we engage these properly by focusing on staying grounded through the heels and pushing the hips back and forth to drive the Deadlift movement.
If you're getting back pain from your workouts, or have a tough time reaching this position, let's talk!
25/08/2022
25/08/2022
Louisville and Hurstbourne!!! Please keep an eye out and call immediately if you see her!!
30/07/2022
Down 20 pounds
Better Posture
Lower Heart Rate
Less Body Fat
Can Run Farther/Faster
And Still Stronger
Than when it started
As I've gotten older and no longer get paid to be an athlete, it was and has been a difficult challenge to find the right physical+mental health/work balance.
It's easy to fall into the trap of too high an expectation and burn yourself out over and over again, and I don't think I'm alone in that experience.
So what works?
More than anything, consistency. Not setting a new record every day. Not conquering a specific weight or distance every day or every week.
But simply showing up and challenging yourself every week.
Some days you'll be weaker. Some days you'll be slower. Some days you won't even be able to show up.
But if you get your days in each week, and find a way to struggle, even if it's just a little, each time you do.
I promise you'll accomplish what you want from yourself
Look for those that encourage you!
If you need a little help, please ask
12/04/2022
Here we go again! Another opportunity for some free knowledge, improvements, and networking!
Feel free to DM with any questions
12/03/2022
Such a HUGE Thank You for coming out this morning! So cold that we ended up going inside for the Work and I'm entirely grateful for your efforts!!
See you guys at the next one!
10/03/2022
Believe it or not, we are hardly going to do any running at all 😂 if you know you know, if you don't.. THEN COME FIND OUT!!
FREE Workshop this weekend
Shoot me a message to answer any questions
03/02/2022
An ABSOLUTE PRIVILEGE to be in such a role... And to be so handsome 😁😁😂
I really look forward to helping you guys become Home Owners and I'm just incredibly grateful to have such an amazing team around me. I promise to share what I've learned and work as hard for you guys as I've done in everything else I've been through over all these years!
20/11/2021
Not too many words to say, just happy af
"We needz more room on ze bar Hansel!"
Started 55 days ago with more than 100 pounds less than this. All these "GAINZ" have been a result of consistency and an intelligent design behind the program which is called Progressive Overload.
Now that we've been here for a while, we can progress to less reps and heavier weights and really start to push strength limits in a much safer and effective way.
I may not have time to take on new clients right now, but I will make time to help answer your questions and legitimately help you with some of your struggles.
Special shout to for taking on new challenges and finding reasons over excuses
I'm coming for you Sasquatch