Fitness Together Georgia
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About Our Approach to Personal Fitness Training
At Fitness Together, our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution. Aspire 8* resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results. Cardio Together offers a customized cardio prescription that combines fartlek, interval and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.
19/09/2017
Client of the Month, East Cobber parade, Recipe and MORE!!
Client of the Month, East Cobber parade, Recipe and MORE!! *For variety, you can also try substituting the blueberries for chopped apples and substituting the cinnamon for apple pie spice.
12/07/2017
Client of the Month, Buddy Week, Recipe and MORE!!
26/05/2017
Don't forget to like our East Cobb page!
https://m.facebook.com/FTEastCobb/
Fitness Together Local Business
06/02/2017
February Newsletter: Client of the Month and February Events
February Newsletter: Client of the Month and February Events #IHeartFT
11/01/2017
January 2017 Newsletter: Michael Gutenstein Client of the Month & Calendar of Events!
January 2017 Newsletter: Michael Gutenstein Client of the Month & Calendar of Events
21/12/2016
December Newsletter: Client of the Month, 2017 Upcoming Events and 2016 Client Milestones!
December Newsletter: Client of the Month, 2017 Upcoming Events and 2016 Client Milestones!
18/10/2016
October Newsletter: Operation Gratitude & Client of the Month
October Newsletter: Operation Gratitude & Client of the Month
17/10/2016
Operation Gratitude Halloween Candy Drop Off: October 24- November 7!
07/10/2016
06/10/2016
03/10/2016