Get fit with Tash
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I want to kick my fitness into gear by keeping myself accountable and share my progress
10/05/2023
Because summer bodies are made in winter 👙💪🦵 one day at a time
16/03/2023
Protein is so important for fat loss. Here is good protein choices
16/03/2023
Eating 1500 calories a day we need to break it up into 6 small meals...
Not everyday is a good day so we soldier on, take one day at a time. Most days when I go off track I will be so hard on myself but I will be kinder and realize that this is a process...one day at a time so long and I keep myself accountable I will be OK 💪
02/03/2023
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