Holomi Wellness

Fibro is real, Warriors have to change a lot in their lifestyle to live with it, remembering it's lifetime condition.

They have to focus on self-care especially emotionally.Again what they eat is very important. Eating food that reduce inflammation naturally is best decision, as one will be able to reduce taking anti inflammatories like Brufen or voltaren; Prednisone with their nasty side effects like ulcers, gall bladder stones, gastritis, affect effectiveness of BP medication. Prednisolone can actually make bones brittle, or prolonged intake lead to Diabetes Mellitus, just mentioning a few
Fibromyalgia is long term condition that has no specific treatment as yet, if diagnosed, try to manage it naturally as much as possible, depending on severity of your classification as well.


is Mens Fibromyalgia Month
, & Coaching for Warriors and Support system - 0699650179

In my thoughts are people who will just scroll past this post, please !! You might not be affected or even your loved one yet. However there is someone who see this post, information, together with their loved ones, Employer, colleagues.

- let's share the post, most people need Fibromyalgia Awareness more than we think. Thanks in advance


Warrior; Advocacy & Online Coach
more about (not fibroids) by tuning into on the 20th at 10 am .

We accept invites to other stations and female events
Not owning music copyright..


Kumkani FM
Mdantsane FM 89.5Mhz
Mpuma Kapa TV
Akhona Ndlunguane
Fibromyalgia National Health Organization
International Pain Foundation
Fibromyalgia & Lupus National Association
The Thriving Woman's Wellness Corner

Let's please share the post, please help Fibromyalgia Warriors to break silence about Fibromyalgia in South Africa. People are undiagnosed and being treated for other conditions. There is still lot's of Awareness to be done within Public Health and private sector as well. Unfortunately these people can't take to the streets in big numbers or even manage challenges that come with March, causing severe symptom flare ups.

#, Please just click share button, sifuna ukuhlala nabantu bamamele and ask questions

Everyone associated with Warriors are affected. please be supportive.
South Africa still has a long way to go in treatment and support of Fibromyalgia Warriors both in private and public sector.

Fact is only one chapter is dedicated to chronic pain management during Dr's entire training.
Wellness and Occupational health Departments, Health care professionals, please invite us for Awareness so that you can support your clients better.

Not having music copyright

; & @0699650179
Fibromyalgia National Health Organization
International Pain Foundation
Fibromyalgia & Lupus National Association
Fibro and Chronic Pain Support