Body3.0 #Evolve
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One-stop Hybrid facility, boasting the latest equipment in the industry. Functional fitness for everyday people.
OFFICIAL HYROX GYM
X-Functional | Group Training Classes | Bootcamp | Virtual Spinning | Weight Section | Grid Studio | Pickleball Court
18/09/2026
๐๐ผ๐ถ๐ป ๐๐ข๐๐ฌ๐ฏ.๐ฌ as we present our Pure Energy ๐ฆ๐ฝ๐ถ๐ป๐ป๐ถ๐ป๐ด ๐ ๐ฎ๐ฟ๐ฎ๐๐ต๐ผ๐ป โก๐ดโโ๏ธ
When: 23 September, Wednesday
Time: 17h15 - 90min Class!
Instructors - Carolin, Swilly & Nathi
Dress up in your ๐ด๐ฌ'๐ ๐ด๐ฒ๐ฎ๐ฟ, fuel up and get ready to ๐ฟ๐ผ๐ฐ๐ธ '๐ป ๐ฟ๐ผ๐น๐น! ๐ง๐ปโ๐ค Last man standing / cycling wins a prize - you ๐ฑ๐ผ๐ป'๐ ๐๐ฎ๐ป๐ ๐๐ผ ๐บ๐ถ๐๐ ๐ผ๐๐ ๐ค๐ป๐ธ
17/09/2026
We thought we'd kick your weekend off early with a monster Hyrox session - Are you brave enough to take on the challenge? ๐ Post your times or session in the comments ๐ช
16/09/2026
Don't be shy... ๐๐
Your next corporate event shouldnโt feel like another day at the office.
Take your team, clients or business partners to the court with a private Pickleball Game at Body 3.0, Nahoon.
A premium, social experience thatโs easy to enjoy, ideal for mixed skill levels and perfect for team building, client entertainment and corporate celebrations.
Leave the boardroom behind. Build connections. Make it memorable.
๐ฉ Contact us to arrange your corporate padel experience. Whatsapp us on: 066 178 3802
Have you joined a Body Conditioning class? Save our Time Table and stay up to date
13/09/2026
Clear your schedules - it's a new week for being amazing! ๐ Also join our Special Spring Dance FHiit Class on Monday at 17h15 with Nikita - loads of fun and prizes to be won ๐๐ฅณ Wear your brightest Spring or Lumo gear and you could be our best dressed winner ๐ธ
๐๐ข๐ ๐ฃ๐๐ง๐๐ง๐๐ข๐ก ๐ง๐๐ ๐ ๐ฎ๐ ๐๐ผ๐ฑ๐ ๐ฏ.๐ฌ ๐๐๐ฟ๐ผ๐
๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด! ๐พ
WIN BIG - Up for grabs:
โ 12-Month Membership
โ FREE Peak Starter Kit
โ Body 3.0 Hyrox Training Branded Hoodie
๐๐ผ๐ ๐๐ผ ๐ฒ๐ป๐๐ฒ๐ฟ:
1. Post a video of our new padel courts in progress
2. Like & share this post
3. Tag Body 3.0 Hyrox Training in your video
The most innovative video with the most likes and shares wins!
Competition closes: 30 September.
T&Cs apply. Winner will be announced on our page.
Winner will be announced 5 October
Have you booked your nex Pickleball Game? ๐ Whatsapp: 066 178 3802 or visit us at 2 Arundel Crescent, Nahoon
11/09/2026
Make sure you join us on Monday, 14 September 2026 for our Dance FHiit Spring Special class with Nikita ๐ธ
Class starts at 17h15 and our theme is Lumo / Spring colours - so dress your best - you could just walk away with a prize ๐ฅณ๐ Spot prizes throughout the class.
11/09/2026
Recover like a pro and keep your mind and body healthy and fueled. ๐ Introducing WHOLE - Restoration Health. Like and Follow our page for more information. ๐๐ป
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
East London
5201
Opening Hours
| Monday | 05:00 - 20:30 |
| Tuesday | 05:00 - 20:30 |
| Wednesday | 05:00 - 20:30 |
| Thursday | 05:00 - 20:30 |
| Friday | 05:00 - 19:00 |
| Saturday | 06:00 - 18:00 |
| Sunday | 13:00 - 18:00 |