Body Flow Studio

Take a moment to reset this August and give your body the care it deserves.

Our most popular starter package is here for a limited time: 5 Reset Sessions for only R999. Whether you're looking to improve circulation, reduce muscle tension, support lymphatic drainage, or simply feel lighter and more energized, now is the perfect time to invest in your wellbeing.

Buy your package before 12 August 2026 and start feeling the difference.

PCOS is more than hormones.

For many women, it also means bloating, water retention, inflammation, and that constant feeling of heaviness. While lymphatic drainage isn't a treatment or cure for PCOS, it can support your body's natural lymphatic system, helping to improve circulation, reduce fluid retention, and promote overall wellness.

Give your body the support it deserves.

Location: Hillcrest, KZN
To book: www.bodyflowstudio.co.za

One year ago, Body Flow Studio opened its doors with a simple goal: to help people feel better in their bodies 🤍

Twelve months later, we’re incredibly grateful for every person who has trusted us with their wellness journey. Every session booked, every referral shared and every kind word has helped us grow into the community we are today.

Thank you for being part of our first year.

Here’s to helping even more people move better, feel lighter and experience the benefits of lymphatic health and fascia release in the years ahead.

With gratitude,
Pauline & Body Flow Studio ✨

FasciaRelease WellnessJourney MoveBetterFeelBetter DurbanWellness

WINTER WELLNESS PACKAGE

This winter, don't just get through the season, feel your best.

Whether you're experiencing muscle tension, fluid retention, poor circulation, or simply need time to recharge, our Body Flow sessions are designed to help you feel lighter, healthier, and more energised.

Pay for 5 sessions for R1 250 and receive a coupon code for your 6th session FREE.

Why choose a package?

• Consistent treatments deliver better results.
• Improve circulation and lymphatic flow.
• Reduce muscle tension and stiffness.
• Help minimise fluid retention.
• Feel refreshed, relaxed, and re-energised.

Winter is the perfect time to invest in your wellbeing.

Limited-time offer.

📍 Body Flow Studios, Hillcrest

Book your Winter Wellness Package today at www.bodyflowstudio.co.za and discover the difference consistent treatments can make.

⭐⭐⭐⭐⭐
Real Results.
Real Reviews.

Nothing speaks louder than the experience of our clients. 💛

After 10 months of twice-weekly sessions, Marietjie shares how Body Flow Studio has transformed the way she feels every day.

•Reduced bloating
•Improved circulation
•Less fluid retention
•Relief from body aches
•Feeling lighter, healthier and deeply relaxed

"It has helped with my bloating and body aches like nothing else could... I walk away feeling lighter and completely relaxed. You will be as hooked as I am!"
– Marietjie Linde

Thank you, Marietjie, for your wonderful review and for trusting us on your wellness journey.

Ready to experience the difference for yourself?

📍 Body Flow Studio | Hillcrest

Book your session today via our website www.bodyflowstudio.co.za

🏃‍♀️ COMRADES & IRONMAN ATHLETES 🏊‍♂️

The work doesn't start on race day, and it doesn't end there either.
Whether you're preparing for the challenge ahead or recovering after crossing the finish line, a Body Roll session can help support your body through every stage of the journey.

✨ Before the race.
✨ After the finish.
Because recovery is part of performance.

📍 Body Flow Studio Hillcrest
R250 per session

MAY MADNESS FLASH SALE 🤍

Our most popular starter package — for a limited time only.

5 Sessions for R999
Available until 31 May only.

Perfect for:
✨ First-time rollers wanting to experience the benefits
✨ A winter wellness reset
✨ Lymphatic drainage & circulation support
✨ Reducing stiffness, bloating & tension

Whether you’re new to Body Flow or ready to get back into routine — this is the perfect place to start.

Book online:
www.bodyflowstudio.co.za