Waiting to Exhale

✨ WAITING TO EXHALE✨
Women’s Empowerment One Night Only Experience**

Every woman carries a story.
Strength. Struggle. Growth.
Now it’s your time to pause… breathe… and rise. 🤍

Join us for an exclusive weekend of Healing, Growth & Connection in an intimate setting designed to restore your spirit and renew your strength.

📅 30–31 May 2026
📍 11 Duke Street, Mossel Bay
💰 R500 per person

🌿 Your R500 includes:
✔️ Healing & empowerment sessions
✔️ Powerful guest speaker
✔️ Self-care activities
✔️ Deep dive into the Word
✔️ Connection & networking
✔️ Goodie bags & refreshments
✔️ Breakfast, Dinner & Accommodation

This is more than an event — it’s a safe space to let go, reconnect with God, and step boldly into your next season.

⚠️ Limited to ONLY 20 women – intimate setting guaranteed.

📲 Bookings & Enquiries: 076 855 4027

Don’t wait for permission to grow.
Your empowerment journey begins here. 💫

Your soul deserves this😶‍🌫️

✨ Ladies, it’s YOUR time to exhale! ✨

Step into a transformative experience at Waiting to Exhale — a powerful, soulful event designed to uplift, inspire, and reconnect you with yourself. 💖

📅 30 – 31 May 2026**
📍 Venue: To be confirmed
💵 Price: To be confirmed
⚠️ Only 20 spots available — secure yours now!

Don’t wait. This is your moment to heal, shine, and celebrate YOU.

ADHD isn’t always loud on the outside.
Sometimes it looks calm. Capable. Holding it together.

But inside?

✨ Thoughts constantly churning like too many tabs open
✨ Emotional volume turned up higher than people realize
✨ That quiet urgency to move on, even when you’re sitting still
✨ A brain always planning, scanning, figuring things out
✨ Ideas moving so fast it can feel exhausting

If this is you, you’re NOT “too much.” You’re not failing.
Your brain is working really hard, often invisibly.

YOU deserve understanding, softness, and support, too, not pressure to hide it.

If this resonates, you’re not alone here.

👉PLEASE, if you can, share this with someone who might need to feel less alone.

I love you. SurThriving with you, XO, Dr. Jen

🤎 WAITING TO EXHALE🤎 – WOMEN’S EMPOWERMENT EXPERIENCE

ONE NIGHT ONLY EXPERIENCE😶‍🌫️

A safe space. A powerful experience. A moment just for YOU.

We are excited to introduce Waiting to Exhale, an intimate women’s empowerment and wellness experience created to bring women together for healing, connection, and personal transformation in a supportive and nurturing environment.

This experience is designed to help you heal, release, and let go of what no longer serves you. Through shared moments, meaningful conversations, and guided experiences, women will exchange life experiences, see life from one another’s perspective, unwind, and give themselves another chance to step into their true authentic selves.

This is more than just an event — it’s a space where women can relax, recharge, and rediscover their strength while connecting with like-minded women in the Mossel Bay community.

✨ Safe Space Commitment
This is a confidential and protected environment. An NDA will be signed by every attendee. Nothing shared within this space may be made public. This is a space for women to be themselves, connect deeply, and experience life through one another’s perspectives.

🌸 What to expect:
• A warm and intimate setting
• Healing and empowerment experiences
• Exchanging life experiences and perspectives
• A special guest speaker on both dates
• Connection and networking opportunities
• Self-care focused activities
• Special event goodie bags
• Welcome drink and arrival snack
• Inspiration, growth, and community

📅 Event Dates:
✨ Session 1: 30 – 31 May 2026

📍 Venue: To be confirmed
💰 Price:To be confirmed

👩🏽 Limited to only 20 spots to maintain an intimate experience

We are also partnering with selected local businesses and brands who would like to be part of this empowering experience.

More details and booking information coming soon.

💫 Come breathe. Come heal. Come release. Come connect.
**It’s your time to exhale.**