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Adipose (fat) tissue is simply how your body stores energy - if it can be persuaded to access this energy reserve, you will not only lose weight safely, but also reduce strain on your body and help your body DETOX as well as results in more energy, less toxins, reduces stiffness and pain. I also promotes better control of blood sugars and cholesterol. The FAT BURNER SYSTEM works by allowing your body to switch to "Emergency Metabolic Mode" whereby your body uses body fat to create energy and at the same time DETOX your whole body. In order to achieve this, you will be required to keep strictly to the instructions for months. This is required to enable your body to make the metabolic switch and so to ensure that you gain the best results. You WILL be required to avoid all starches and sugars - that is potato, rice, bread, biscuits, cakes, pasta, roti and cold drinks for months. Do it - it is well worth the sacrifice