The Therapy Room

ABOUT THE OWNER

Alan is a registered Natural Healer and teacher with 17 years of experience in healing modalities.

He started his studies in 1995 through The School of Total Health. He began with Reflexology and Aromatherapy courses, and then completed a further 2 year training and teaching course in 2003/4.

Alan ran a successful training center from his rooms in Sherlock St, Richmond Hill until 2008.

He then took on a community based Neighbourhood Watch project where he applied certain stress relief principles on a much larger scale, with hugely positive results.

Alan is also a Usui Reiki Master Practitioner.

2013 sees Alan happily back practicing one-on-one stress relief therapies at The Therapy Room in the lively suburb of Richmond Hill.

The Therapy Room will be offering:

- Foot Reflexology

- Back, Neck and Shoulder stress relief treatment.

Alan works sensitively and intuitively and has developed a very effective form of treatment.

Enjoy a one hour Reflexology session or Back, Neck and Shoulders stress relief treatment and experience deep relaxation.

Please refer to the "COST" post for more information on this service and pricing.

Appointments can be made telephonically on 0836661511.

Don't forget to visit my site at http://www.diy-stress-relief.com/

DIY Stress Relief - Natural Remedies To Manage Stress You can be your own stress relief therapist anywhere, anytime. One holistic therapist's favorite tips and techniques for relaxing self-massage, reflexology, breathing, aromatherapy.

COST

1 hour treatment R 180.00

To book an appointment, please phone:

083 666 1511

ABOUT THE TREATMENTS

REFLEXOLOGY is a practical therapy that relaxes and calms, detoxifies, releases blockages and tension and promotes harmonious balance. It involves firm but gentle finger pressure to areas of the feet and lower legs which correspond to all the glands and organs of the body.

It can help to ease many acute and chronic conditions, including disorders of the digestive, respiratory, lymphatic, reproductive and nervous systems. It can also ease conditions such as back pain, arthritis, migraine and even some progressive diseases.

BACK, NECK and SHOULDERS stress relief treatment is a hands-on muscle and deep tissue manipulation which helps to improve circulation, relieve muscle tension and chronic pain. It can also target specific injuries and help you increase your range of motion. The treatment includes elements of lymph drainage which helps to rid your body of toxins, helping you to enjoy a healthier life.

WHAT TO EXPECT FROM A TREATMENT?

Your first session will start with a brief introduction to Reflexology or and how I work. You will then lie on my therapy table and I will apply thumb and finger pressure to each of your feet and lower legs. Certain areas may feel more sensitive or tender than others. But as the treatment progresses and you begin to relax, the tenderness may begin to lessen.

It is important to stimulate all the pressure points, but I will work within your comfort level.

After a session you may feel calm and relaxed, or you may feel energised. You may initially experience fatigue after a session, but then notice an increase of energy or a lessening of stress over the next while.

The more often you receive reflexology, the more you will benefit from the treatment.

Read more about reflexology at http://www.diy-stress-relief.com/reflexology.html

DIY Reflexology: Stress Relief at Your Finger-Tips Reflexology treats your whole body from pressure points on your hands and feet. It's more than massage!

The actual treatment room

For more on essential oils visit my page http://www.diy-stress-relief.com/essentialoils.html

Essential Oils: Natural DIY Stress Relief Aromatherapy essential oils are a natural way of changing your moods. Loads of information, plus my best recipes and tips on how to effectively use this diy stress-relieving therapy.

Street location and facility