Gaynor
Stress and burnout specialist
Wellness/functional medicine consultations
Bodystat - body composition
08/10/2024
A unforgettable sunrise! Witnessing nature’s beauty unfold!
16/09/2024
A magical sunset, its luminous -warm hues painting the night’s sky!
08/09/2024
My partner in crime- playfully walking barefoot through the muddy rice fields to get to the beach, climbing trees in a dress and white shorts . Feeling like a child again. So much fun & laughter.
07/09/2024
Villa sensational in Tabanan. Unusual, interesting and different. The detail is alluring!
06/09/2024
06/09/2024
Day 1 with my sister in Bali, visiting a temple, coffee plantation and the land to build my future Xuberance wellness retreat. Precious moments 💕
30/08/2024
I marvel at its mysterious beauty & magic. A sunset witnessed daily yet it is an ever changing tapestry. A landscape to behold. The same perceived picture yet each day it’s a perfect original.
26/08/2024
Morning run view… the beauty of nature, never disappoints
02/07/2024
Getting out of my head !
Oh to get out of my head, the constant thoughts which create waves like the ocean during high tide, drowning the voice of reason and logic! It’s time to get out of my head, out of my own way, to make my own waves and flow with the rhythm of my new chosen life!
Time to embrace who I am proudly with deep appreciation for all I have endured and overcome with much strength in my lifetime.
That same strength which made me resilient and sagacious is what is required of me now!
There is no better time than the present! To boldly and beguilingly step into my power and out of my head which keeps myself hostage, denies me of courage, betrays the truth of my heart! And torments my soul of its worth!
We are all worthy of more, know it, feel it and take it audaciously in both your hands for it is rightly yours. You have earned it!
22/08/2020
Exercise is cheap therapy and toxin free
26/05/2020
Your gut plays a pivotal role in your mental & physical health, hence at Reimagine your wellness the first step on your journey to wellness is to restore your gut health