Perfect New You Health & Wellness Centre

My weight problem started after I was told that I had an inactive thyroid. I made many attempts to loose the weight by going on crash diets and resorting to buying cheap mixtures in order to loose the weight. However all of these attempts were in vain as I just got fatter and became more miserable. My confidence levels were extremely low and most of the time I would shy away so as to avoid being seen by anyone who would not give up the opportunity of passing a few horrible comments. My sister noticed the unhappiness and gave me just a telephone number and asked me to call. When I did, I found out that it was a health and wellness clinic and they teach you how to live and eat healthy step by step. They were ever willing to help me with my dilemma. I have been on this programme 6 months now and my life has changed I feel more confident now and want to be noticed even though I am still far away from where I want to be. I have now learned to respect my body by not using harmful products that would eventually destroy my body. I feel younger, vibrant and healthy and I am sure there's a lot more of that as I progress in my programme. I have done my full blood count and my Doctor is amazed at the good results. For now I want to thank Nalini for sacrificing so many years for making this programme for all the woman for all your support and encouragement as I know that this would not have been possible without you and your team. Thanks for all the hard work an may god bless you and your family. REKHA. (Lost 18.9kg and 179cm)
Perfect New You Health & Wellness Centre

AADILA- 5.1kg and 59cm in a month. Like many others I was a comfort eater and turned to food in the duration of examinations and stress. I loved food and especially chocolates and sweets however I was extremely fortunate when I was introduced to PERFECT NEW YOU which now plays an important role in my life. On learning aunty Nalinis lecture I automatically thought that she is making it all seem so easy but little did I know that everything is as easy as it seems and nothing is better than eating your favourite foods and loosing weight at the same time. So far I have been on the diet for I month and I am extremely pleased with my self for loosing an amazing 5.1 kg. I feel much lighter and healthier at the same time, but remember the key to all success is hard work so be positive hang in there and remember "inside every fat woman there's a thin woman waiting to be born."

Perfect New You Health & Wellness Centre

Sheetal - 41 kg and 267cm

I began my journey at PERFECT NEW YOU on a very nervous one not knowing if any diet would help to reduce my weight, but it did and I feel much more lighter and got more of my self esteem back to go out and be me again.
I got much more weight to lose but I have excepted it being a gradual one.
At times I got demotivated but I remember to not give up so close to the finish line and Rekha at the clinic had been the best motivator to continue and not give up.
As it's always been a pleasurable one coming in knowing someone is there by your side with any questions or help along the way.
Being on the programme has helped me eat healthier and maintain a healthy altitude towards the food I eat.
To those ladies who feel they about to give up on themselves there is hope in the programme.
Thank you Nalini for making this amazing programme.
Thank you Nalini and Rekha for being there for me and the words of encouragement.

Perfect New You Health & Wellness Centre
NEW YOU - Health / Nutrition / Weight Loss

FATHAMA - 10.8kg and 98cm. My first month of feasting. The things that I found difficult in the first week was to eat so much of bread I am programmed to not eat bread because it is so fattening and here you are giving us so much to eat well I loved it. Also to eat all the time was a bit difficult. I only used to eat 3 meals a day. I was very happy about loosing the centimetres. I could feel my clothing fitting better. My pants were more loose and I felt like dressing up. I have learnt how to check nutritional information and select foods accordingly. An excellent programme and I am happy to have started
Perfect New You Health & Wellness Centre

KAVITA - 21.2kg and 178 Cm. I joined PERFECT NEW YOU after a friend told me about the clinic. I struggled with my weight throughout my life and had tried every imaginable diet under the sun. Things had, however gotten out of hand. At that point I did not like myself very much. My clothes stopped fiTting and I avoided mirrors as much as possible. I was encouraged by the success of my friend 's weight loss and decided to give it a try. I found the diet to be friendly and manageable. I did not feel as if I were on a diet , as I had no cravings. The girls at the clinic were always helpful, friendly and supportive. Within 2 weeks there was a noticeable change. I was shocked by the large amounts of food I had to eat . Eating all the time needed some getting used to. It did require some planning and preparation. After a few weeks, it did become a way of life. I started to live by the motto; "I am eating my way to being thin". There were times when the scales were not so friendly.
Perfect New You Health & Wellness Centre

SHARMAINE 12.3kg and 143cm. For me this programme really works . I actually can see the difference , I can see it in my school clothes. The best part is that I am full , it's like no one will ever say that I am dieting because I am eating all the time. I have really learnt a lot about food, now I am concious of what I eat. I actually thought I would never put my stomach in. Believe me I have tried everything, but with this diet , I actually felt it going down. It worked for me , an I am happy.

MY WEIGHT LOSS JOURNEY
I my name is Shivani and I am 26 years old, I started this programme due my never ending struggle with weight loss. I have tried numerous weight loss programmes but have had no success. I was diagnosed with insulin resistance and Pcos, consequently the the rapid weight gain. Over the past month, I have struggled keeping up with portion sizes and the number of eating times. However, I pushed forward. I have lost 4.2kg and 59 cm, not as much as others, but a personal gain never the less. I would like to thank Rekha, for providing me with the motivation and extra push when needed. Thank you Perfect New You
Perfect New You Health & Wellness Centre

JENNY. 3.4kg an 69cm.
In the one month that I have been on the programe I have learned to eat in moderation but more often than I am used to. I have become diciplined in my eating habits, on the thing that I enjoyed the most ie. Rice. I have also started drinking a lot more water than I used to from 2glasses to 2liters per day. My only problem is finding the time to Eat since working hours and travelling does not allow it always. I am happy with my weight and cm loss in the first month. I am going to try to do my best to keep to this programe.

Perfect New You Health & Wellness Centre

Dear Aunty Nalini thank you for always being my motivator I may have not been at gym this week but I am 4.8 kg down in 2 weeks. Just by following the diet 200 percent.