Meena Kishan Tahiliani

Reformer Pilates at The Bridge ✨
A full-body workout that combines strength, control, balance, and mobility — all while keeping every movement intentional.

It’s not just about moving; it’s about moving better. 🤍
Strong core. Better posture. Deeper connection with your body.

Reformer Pilates at The Bridge — where movement meets mindful strength.

THE BRIDGE | Wellness Hub Meena Karani Pilatesfitbymeena

Training my core and glutes because apparently holding my life together isn’t enough☺️. My core said no. My playlist said one more set.
Energy Plus Gym Abu Dhabi Hers_byEP Meena Karani Pilatesfitbymeena

RISE & RUN
Don’t Stop Keep Moving
Let’s meet before the world wakes up.
No pressure, no pace — just breath, feet, and sunrise.
All levels welcome — walk, jog,
run
Ends with functional training and stretch.
REFORMER PILATES & YOGA & Fitness Abu Dhabi Meena Karani Pilatesfitbymeena

Join us at MONDAY AND WEDNESDAY 7:00 AM for our morning running and walking session! 🏃‍♂️🚶‍♀️

Let’s start the day with some fresh air, energy, and good company. See you there! 🌅💪
Just Good Vibes
Let’s Run/Walk Monday and Wednesday 7 am at W YAS ISLAND with fun filled function training.
REFORMER PILATES & YOGA & Fitness Abu Dhabi W Abu Dhabi - Yas Island Meena Karani Pilatesfitbymeena

September Wellness Weekend well celebrated with Community Wellness at Al Muneera🙏
Thank You to all🙏
STAY TUNED FOR PINKTOBER EVENT

Meena Karani Pilatesfitbymeena

My pilates partners were a little fishy today.
Core engaged, fish watching me struggle
Don’t stop keep moving - even the sharks are judging my form😁
Mat pilates but make it underwater fantasy.
The only time I’m happy someone is watching me workout - thanks fishes!
Flow, breathe, and stretch while sharks, rays & thousands of fish glide above you.
Mindful Breathing under the blue.

So peaceful to teach TODAY 7:30 am MAT PILATES AT THE NATIONAL AQUARIUM BY THE BRIDGE | Wellness Hub
Meena Karani Pilatesfitbymeena

A Blessed Day At Sis House.
Ganpati Bappa Morya🙏.
Meena Karani Pilatesfitbymeena

Join us under the Full Moon for an evening of gentle movement, intentional breathwork, sound healing, and good energy - followed by a live DJ and relaxed socials. A do
17 September 27 | 6:30 PM
9 Pilates Lab, W Hotel Yas Island
→ AED 225
Come as you are, slow down, and enjoy a beautiful evening of movement & connection.
Meena Karani Pilatesfitbymeena REFORMER PILATES & YOGA & Fitness Abu Dhabi W Abu Dhabi - Yas Island Away Spa W Abu Dhabi - Yas Island
Event partner nutrili
To book: WhatsApp 0588 588 307

PILATES

Join me E+SCULPT

SLOW RESISTANCE TRAINING for your abs and glutes. Good for postural muscles.
Energy Plus Gym Abu Dhabi Hers_byEP

Friday 5,6,7 pm
Book your slot (02) 666 8998

Chair pilates: where sitting is the new suffering.
IF you thought chair pilates would be easy,try it.
Chair pilates: Proof you can sweat while sitting and still question your life choices.

Meena Karani Pilatesfitbymeena REFORMER PILATES & YOGA & Fitness Abu Dhabi