Infinite Change Fitness LLC
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Boutique small-group strength training in Abu Dhabi. Book a free trial and experience how we train.
Everyone begins with our 12-Week Strength Foundation — designed to build proper technique, measurable progress and long-term consistency. Infinite Change Fitness is a private gym offering one on one coaching in Al Zeina, Abu Dhabi. Co-owners Mike and Lesley offer clients who would like to go to the gym but don't attend private sessions so as not to be gymintimidated. We are both Advanced Specialist Personal Trainers which means we can also offer clients with long term health conditions exercise with tailored programs. Or if you would like to simply train with certified PT's then you are more than welcome. If you would like a positive change in your life or lifestyle, please feel free to get in touch with us.
06/09/2026
What **won’t** you find at Infinite Change Fitness?
❌ Feeling lost on a crowded gym floor
❌ Being expected to already know what you’re doing
❌ Everyone doing exactly the same thing
❌ Coaches simply counting reps
❌ Pressure to keep up with everyone else
❌ Gym intimidation
What **will** you find?
Coaching. Support. Small groups. Progress.
Because getting stronger shouldn’t be about proving yourself to anyone else.
It should be about learning how to train properly, working at **your level**, and gradually becoming stronger and more confident.
Whether you’ve never lifted a weight before, you’re returning after years away, or traditional gyms simply aren’t your thing — **you’ll fit in here.**
📍 Al Zeina, Abu Dhabi
📲 Message **“FOUNDATION”** to find out more.
Small group training should be more than just putting a few people in a room and giving everyone the same workout.
At Infinite Change Fitness, **small group means coached.**
Different weights. Different abilities. Different starting points.
You're training alongside other people — but you're still working at **your level**, with a coach there to help with technique, adjust exercises and make sure you're progressing.
You get the energy and support of training with others, without feeling lost on a crowded gym floor.
**Everyone working together. Everyone progressing at their own pace. 💪**
That's what a small group should actually look like.
📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.
02/09/2026
Nobody walks into their first strength session knowing exactly what they're doing.
Week 1 might feel unfamiliar.
By Week 2, things start making sense.
Then you begin adding weight, recognising the exercises and feeling more confident.
And before you know it, training isn't something you're trying to make yourself do anymore.
**It's part of your routine. 💪**
That's what progress often looks like.
Not a dramatic transformation overnight.
Just six weeks of learning, showing up, getting stronger and discovering that you're capable of more than you thought.
At Infinite Change Fitness, you don't need experience and you don't need to be fit before you start.
**We'll meet you where you are and coach you from there.**
📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.
Been out of routine? You're definitely not the only one.
Holidays, travel, work, family… sometimes training simply takes a back seat.
The answer isn't to punish yourself trying to make up for it.
Just start from where you are.
One session. Then another. Build the routine back, gradually get stronger, and let consistency do the rest. 💪
That's exactly what we do at Infinite Change Fitness.
Small groups. Real coaching. No intimidation. Just real people getting stronger at their own pace.
📍 Al Zeina, Abu Dhabi
📲 Message us to try a Strength Foundation session.
28/08/2026
This is our kind of gym. 🧡
Real people. Different starting points. Different goals.
Training together, working at your own pace, getting stronger — and actually enjoying being part of it.
No egos.
No judgement.
No need to prove anything.
Just good people, good coaching and a place where you can get on with becoming stronger and fitter.
Come as you are. We’ll take it from there.
Real People. Real Results. Infinite Possibilities.
24/08/2026
You don’t need to hate where you are to want something more.
You can be proud of yourself today and still want to get stronger.
More energy.
More confidence.
Better movement.
A body that feels capable.
Fitness doesn’t always need a dramatic “before and after.”
Sometimes it’s simply about investing in yourself and seeing what you can become.
No judgement. No comparison. Just progress at your pace. 🧡
Real People. Real Results. Infinite Possibilities.
21/08/2026
Not every session is a personal best.
Some days you feel strong.
Some days you’re tired.
Some days simply getting through the door is the win.
Progress isn’t built from perfect weeks or endless motivation.
It’s built from showing up, doing the work, and coming back again.
Those ordinary sessions?
They’re the ones that add up. 🧡
Real People. Real Results. Infinite Possibilities.
Getting stronger isn’t about becoming the strongest person in the room.
It’s about making everyday life easier.
Carrying the shopping.
Taking the stairs.
Playing with your kids.
Travelling.
Staying active.
Doing the things you enjoy for as long as possible.
The weights we lift in the gym are just the tool.
The real goal is a stronger life.
Train for the life you want to keep living. 🧡
Real People. Real Results. Infinite Possibilities.
17/08/2026
Why Strength Training Is Great for Children and Teenagers (And Why It's Much Safer Than You Might Think) - Infinite Change Fitness Why Strength Training Is Great for Children and Teenagers | Infinite Change Fitness Abu Dhabi Discover why supervised strength training helps children and teenagers build confidence, improve fitness and develop healthy habits. Learn how Infinite Change Fitness supports young people in Abu Dhabi.
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Contact the business
Telephone
Website
Address
C-14 Retail 2
Abu Dhabi
Opening Hours
| Monday | 05:00 - 19:30 |
| Tuesday | 05:00 - 19:30 |
| Wednesday | 06:00 - 19:30 |
| Thursday | 05:00 - 19:30 |
| Friday | 06:00 - 15:00 |
| Saturday | 08:00 - 10:00 |