Anahata Wellness
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Call or Whatsapp +971 50 811 9099 Welcome to Anahata, to an incomparable experience of beauty, health and holistic wellbeing.
Unravel the perfect harmony between man and nature, leading the way to physical, mental and emotional wellbeing. Based on the centuries old concept of seven chakras Anahata integrates the Oriental wisdom of Ayurveda, the concept of the seven wheels of wellbeing ...
Your body has been trying to tell you something.
Regression therapy goes where medicine can’t — to the root of what your body is holding onto.
If something in this reel felt familiar, that’s not a coincidence.
📩 DM me or book through the link in bio.
✨ When words speak for themselves...
These are real words from real clients who chose to do the inner work — and came out on the other side feeling like a whole new version of themselves. 🤍
Regression therapy isn't just a session. It's a shift. A release. A coming home to yourself.
If you've been feeling stuck, disconnected, or like something is holding you back that you just can't explain — this might be exactly what your soul has been searching for.
You deserve to feel better. You deserve to love yourself fully. And healing is possible. 💛
📩 DM us or click the link in bio to book your session with Shamma.
A client came to me struggling to breathe.
She had the diagnosis. She was getting treated.
But something told her — this isn't just physical.
In our session I asked her one question.
"When you can't breathe — what are you actually feeling?"
What came up wasn't about her lungs.
It was years of carrying everything alone. The obligations. The guilt. Never allowing herself to be weak.
What most people don’t know —
When we suppress our emotions and carry more than we should, our nervous system stays in a constant state of emergency. An immune system in emergency mode overreacts.
That’s the allergy. That’s the tightness in the chest.
Your body isn’t broken. It’s responding to what it’s been asked to carry.
She went from a 7 out of 10 — breathless and heavy — to zero. In one session.
Not because the allergy disappeared.
But because the weight triggering it finally had somewhere to go.
Is your body reacting to something your mind hasn't processed yet?
📩 Book a session. Link in bio.
You’ve tried pushing through. You’ve tried talking about it. You’ve tried just ignoring it.
But the anxiety keeps coming back. The overthinking won’t stop. You wake up already tired.
Here’s what most people don’t know: anxiety lives in the body. And no amount of thinking your way out of it will release what your nervous system is holding.
That’s exactly what Reiki does. 🌿
🎁 I’m offering a free 15-minute discovery call — no pressure, just a real conversation.
DM me “REIKI” or tap the link in bio. 💛
26/01/2026
✨ As we come to the close of our 7 Chakras Series, take a moment to pause, breathe, and integrate all that you’ve explored.
From root to crown, each chakra plays a vital role in your emotional, physical, and energetic wellbeing. When they work in harmony, you feel more grounded, open, confident, expressive, intuitive, and connected. 💚
This closing is an invitation to:
🌿 Reflect on what shifted
🌿 Honor your healing journey
🌿 Continue practicing balance daily
Healing isn’t a destination — it’s an ongoing relationship with yourself.
✨ Thank you for walking this journey with us.
Follow for more soulful and holistic guidance.
Or book a Reiki Healing Session today.
25/01/2026
Sometimes healing isn’t just about feeling better — it’s about remembering who you truly are.
Mays Khaled’s journey with Shamma began with a single session.
What followed was a profound awakening — reconnecting to soul purpose, breaking limiting beliefs, and stepping into self-love and empowerment. From overflowing within, she now helps others rise too.
These are the transformations that remind us:
✨ Divine timing is always perfect.
✨ The right guide appears when you’re ready.
If you feel called to rediscover yourself, trust that this may be your sign.
💫 Book your session with Shamma today.
Follow us or visit anahataspa.ae
Keep your energy flowing and your chakras balanced with these simple daily practices:
1️⃣ Morning Meditation – Center your mind & set intentions.
2️⃣ Hydrate & Nourish – Eat colorful foods for energy balance.
3️⃣ Movement & Breath – Yoga, stretching, or mindful walking.
4️⃣ Mindful Moments – Pause to check in with your emotions.
5️⃣ Visualization – Imagine each chakra glowing and aligned.
💚 Aligning your chakras daily helps reduce stress, improve focus, and restore inner harmony.
🌿 Start your daily practice today and feel the difference!
Follow for more soulful chakra guidance
Or book a Reiki Healing Session today.
23/01/2026
✨ Congratulations! You’ve explored daily practices to keep your chakras aligned. Here’s a quick wrap-up to bring all 7 into balance:
🌹 Root (Red) – Ground yourself, connect to stability
🧡 Sacral (Orange) – Embrace creativity & emotions
💛 Solar Plexus (Yellow) – Empower your confidence & will
💚 Heart (Green) – Open to love & compassion
💙 Throat (Blue) – Express truth & clarity
💜 Third Eye (Indigo) – Tune into intuition & insight
👑 Crown (Violet) – Connect with higher consciousness
💡 Tip: Spend a few minutes each day visualizing each chakra glowing in its color — you’ll feel more centered, energized, and harmonious.
🌿 Align your energy daily and enjoy balance in mind, body, and soul!
Follow for more soulful chakra guidance
22/01/2026
Do you ever feel disconnected, restless, or searching for deeper meaning?
Your Crown Chakra (Sahasrara) is the center of spiritual connection, awareness, and inner peace. When it’s out of balance, life can feel empty or overwhelming — as if you’re moving without purpose or clarity.
When aligned, the Crown Chakra helps you feel supported, guided, and connected to something greater than yourself.
You begin to release control, trust the journey, and move through life with calm presence and faith.
✨ Feel spiritually connected
✨ Find inner peace and clarity
✨ Align with your higher purpose
💫 Follow us for conscious healing and mindful living
Or book a Reiki Healing session to reconnect with your highest self.
21/01/2026
In a world that constantly asks you to do more, this is your invitation to simply be.
At Anahata Wellness, healing begins in stillness — a gentle space where you can slow down, reconnect, and feel supported on a deeper level.
Whether you’re seeking clarity, emotional release, or energetic balance, you don’t have to walk this journey alone.
🌿 Guided with intention
🌿 Held with compassion
🌿 Rooted in holistic healing
💬 Begin your journey with a FREE 15-minute clarity talk with Shamma
✨ Reserve your spot — link in bio
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Saadiyat Rotana
Abu Dhabi
Opening Hours
| Monday | 12:00 - 21:00 |
| Tuesday | 12:00 - 21:00 |
| Wednesday | 12:00 - 21:00 |
| Thursday | 12:00 - 21:00 |
| Friday | 12:00 - 21:00 |
| Saturday | 12:00 - 21:00 |
| Sunday | 12:00 - 21:00 |
