New Leaf

Empowering Corporate Citizens to lead healthier, more productive lives through lifestyle Transformation.

18/11/2015

Healthy snack ..... a handful of nuts....
A mix of Almonds, Raisins, Pine nuts, Sunflower seeds and Pistachio...

Why the numbers 5, 3 and 1 can make you happier at work

11/07/2015

Be Happier at Work? All Possible with these simple steps...Implement and Enjoy

http://www.today.com/money/unhappy-work-turn-it-around-these-simple-steps-t30481?cid=eml_tes_20150707

Why the numbers 5, 3 and 1 can make you happier at work Happiness in the workplace isn't impossible, it only requires adopting some simple practices. Start with these three numbers: five, three and one.

21/06/2015

DESKERCISE OPTIONS!!!
Work on you Triceps...take a 5 minute break...
Shot at Powwer Lounge

Call us on 0551790014 for exciting Corporate Wellbeing Activities and Tips to empower your team... to be Healthy and Productive!

Share with family and friends

18/05/2015

Facial Yoga... Look young and healthy...sitting on your desk... share with family and friends..

Facial Yoga ❘ Stay-Young Secret Hey Guys, I have put together a facial yoga exercise video for you to help you stay looking young and youthful. There are 7 key techniques which can help you...

11/05/2015

DESKERCISE OPTIONS!!!!

A quick break is all you need...try this exercise while you are seated

Call us on 0551790014 for exciting Corporate Wellbeing Activities and Tips to empower your team to be Healthy and Productive at work....

Share with family and friends...

Shot

03/05/2015

DESKERCISE OPTIONS!!!!

Take a quick 5 minute break to try this exercise while you are seated

Shot at Powwer Lounge

Call us on 0551790014 for exciting Corporate Wellbeing Activities and Tips to empower your team to be Healthy and Productive at work.

Share with family and friends. ...

26/04/2015

DESKERCISE OPTIONS!!

Take a 5 minute break to try these exercises at work!!

Shot at Powwer Lounge.

Call us on 0551790014 for exciting Corporate Wellbeing Activities and Tips to empower your team to be Healthy & Productive at work!

Share with family and friends...