Yohome Massage and Myotherapy

Neck and shoulder tightness again? You’re not alone. Discover common causes—posture, repetitive habits, and stress—and practical fixes that actually help. Read the full guide for simple stretches, posture tips, and when to seek professional help: https://wix.to/iZKvkL2

Why Your Neck & Shoulders Are Always Tight (And What Actually Helps) Why Your Neck and Shoulders May Feel Tight So Often (And What You Can Try)If your neck and shoulders often feel tight, you are not alone.Many people notice this after long days at work, time on the phone, or stressful weeks. Sometimes stretching helps a little. Sometimes massage helps for a while. B...

Dry needling is commonly used to help reduce muscle tension and support movement quality.

In this article, we explain what to expect during a dry needling session, including assessment, sensations during treatment, and aftercare.

Read more:
https://wix.to/JUv5848

Dry Needling: What to Expect During a Session Dry needling is a technique commonly used to address muscle tension, trigger points, and restricted movement.It involves the use of fine, sterile needles inserted into specific muscle areas to encourage muscle release and improved function.If you are considering dry needling, here is what you can ge...

Spending too much time at your desk?

Here are 5 simple desk-friendly movements to help relieve neck and shoulder stiffness.
They’re easy to do at work and can support better mobility throughout the day.

Read more here:
https://wix.to/GWDoVpp

5 Simple Desk Moves to Ease Neck & Shoulder Stiffness Spending long hours at a desk can gradually lead to neck stiffness, shoulder tension, and reduced mobility.Poor posture, prolonged sitting, and repetitive movements are common contributors to muscle discomfort around the neck and upper back.Here are five simple desk-friendly movements that can help....

Did you know? Sitting for hours speeds up spinal wear and tear 💺
The fix: daily back extensions 🙆‍♀️ + regular movement 💧
At Yohome Massage & Myotherapy, we help you care for your spine.

🌟 Meet Our New Therapist — Adisa 🌟

Adisa is highly trained in:
✔ Remedial Massage (Australia)
✔ Thai Massage (Thailand)
✔ Relaxing Massage

She specialises in pain relief, tension release, and helping you feel your best. 💆‍♀️✨

📅 Available Tuesdays (9am – 8pm)
📍 Yohome Massage & Myotherapy
📞 0481 835 888

Book now and experience Adisa’s healing touch! 💖

Today’s Treatment: Knee Taping (Patellar/ITB).
Move steadier. Train better.

🎉 We’ve Moved! Yohome Has a New Look and Location! 🎉

Dear Value Customer,

We’re excited to share that Yohome Massage and Foot Spa is now officially renamed Yohome Massage and Myotherapy, and we’ve moved to a brand new location!

📍 New Address: 285 Victoria Street, Abbotsford VIC 3067
(Only about 100 metres from our old shop – just a short walk away!)

🛏 Our new clinic features private treatment rooms, each equipped with individual air-conditioning to keep you warm in winter and cool in summer.
🚽 We also have clean, well-maintained restrooms, and all towels are changed after every use for your hygiene and comfort.
🧑‍⚕️ Plus, new therapy equipment and services will be introduced soon – stay tuned!

📅 Online booking is now available from 8am to 9pm daily
🏠 Clinic operating hours: 10am to 7pm

We look forward to welcoming both familiar faces and new visitors to our upgraded space!
📞For any enquiries or bookings, feel free to call us on 0481 835 888

💆🏼‍♀️

Get a massage with your best friend today 💆 💕