Inspired By Touch Wellness

How sitting can damage your neck...

What is the Rotator Cuff—and why should you care? Your rotator cuff is made up of 4 key muscles that stabilize and move your shoulder joint. In this video: I break down the anatomy (cadaver + model) Show you how each muscle works And share exercises to build strength & prevent injury Whether you’re lifting, throwing, or just reaching overhead—your rotator cuff is doing the work. Stronger cuff = safer, more powerful shoulders. Credit: @aliahmad.spt #rotatorcuff #shoulderhealth #physicaltherapy #anatomyeducation #shoulderworkout #injuryprevention #rehabexercises #fitnesseducation #kinesiology #shoulderstability

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Omg, this is absolutely amazing! Sorry to gross you all out!

We’re in the lab today at Experience Anatomy taking a posterior view of our cadaver’s right shoulder. Check out that movement! We can watch as the humerus raises, reaches and rotates. You can watch the scapula slide, glide and protract with all of the muscles responding in a symphony of coordinated movement. This level of cadaveric mobility is possible from a new embalming techniques called Fix for Life. We are so grateful to our donors as they are teachers and guides. What movements and muscles do you see? Credit: @experienceanatomy #rotatorcuff #experienceanatomy #shoulders

Amanda has availability Monday and Thursday next week book online via the link

Inspired By Touch Wellness - Book appointment Save time and book your appointments online with Inspired By Touch Wellness 24 hours a day, 7 days a week.

Inspired by Touch is moving as of the 1st of Feb. Relocating to Munno-Para

🌌✨ "Everything is connected!" - a reminder from amazing NHI Graduate @motionislotion101! 💆‍♀️💖 Dive into the holistic world of wellness and discover how each element ties together. Let's celebrate #nhilife and the magic of massage! 🙌💫 #WellnessJourney

Step out of your comfort zone and experience life.

We gotchu gurl!

Fermentation!

Sticky fingers!