FANA Body Care

Dear Clients,
We have been doing massage and beauty services since 2014. Thank you very much for supporting us so many years. But unfortunately we choose to change our career.
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The Hallett Cove shop will finish the contract on 31st March 2022. After that we will not offer current services any more. We have bought a piece of land in QLD and we will change to grow organic herbal fruit as our new product.
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It's another big step for us which is full of challenge. We are very excited about the adventure and believe we can do better.
Thank you very much for your understanding.

Take the responsibility of looking after yourself. ❤️The world will not run any slower when you take care of yourself.

If yoga makes you feel more refreshed, do more of it.
If writing in a journal helps you to unwind from a big day, do more of it.
If going for a long walk before work helps to clear your mind, do more of it.
If singing in the shower makes you feel empowered, do more of it.

Taking care of your wellbeing is as simple as that. Do more of the things that make a difference. What are the things that improve your wellbeing? For some great resources, visit: https://mentalwellbeing.initiatives.qld.gov.au/

Here is a yummy recipe for people
1️⃣who believe they are hot in winter,
2️⃣easy to feel hot,
3️⃣have hot flashes,
4️⃣sweat at night,
5️⃣sweaty when get up in the morning.

These type of people often the YIN energy is weakened; so you feel more of the YANG energy, which makes you feel hot, like this picture 🌖. This recipe is try to give your body more YIN energy to bring you back to balance. 🌗

A pear( cut to pieces) , 10 pieces Goji Berries, 250ml water; bring to boil for 2 minutes. Serve when it is quite warm with a Tablespoon Honey on top.

Can do it every night after dinner as a desert. Keep having it for a week and see the difference.