Albany Physiotherapy

Do you have hip / knee osteoarthritis?

Registrations for GLA:D program (Good Life with osteoArthritis: Denmark) are now open!

GLA:D what?
Evidence-based education and exercise program for hip and knee osteoarthritis

6-week group session program starts mid October, including:
✅ Education sessions
👣 Small group exercise sessions 2x / week

💳 Private health and Medicare rebates accepted

Speak to our reception for more information:
08 98 414 233
[email protected]

https://albanyphysio.com.au/glad-training/

What a season of footy!

We're incredibly proud to support local football community and congratulate Mount Barker Bulls Football Club under 16s and Reserves on their Grand Final victories and Premiership success in the GSFL last weekend! 👏🎉

As proud sponsors, it's been a privilege to watch the dedication, teamwork and determination of this small country town club to culminate in such an achievement 🏅

A special shoutout also goes to our own Physiotherapist, Zack, who has dedicated countless of hours supporting the Senior and Reserve teams this season. From training nights to weekend game days, his commitment to helping players perform at their best and recover from injury has been invaluable - well done Zack! 👍

Enjoy the celebrations, Premiers 🏆🏈

Continuing on World Physiotherapy Day!

CVD = Cardiovascular disease

Group of conditions, including:
Coronary heart disease
Stroke
Heart failure
Arrhythmia

Affecting millions, most likely someone you know.

Exercise is safe and recommended! Seek advice from a Physiotherapist what type, how much and when.

Today is WORLD PHYSIO DAY!

Us physios can do a lot more than relieve pain, help loosen up stiff necks and low backs or strap ankles.

This week we will share information and data by World Physiotherapy about what else we are skilled to do.

Physios have a crucial role in improving quality of life in many conditions, STROKE being one of them.

We recommend rehabilitation for those affected by stroke to start in a home environment with our team - we provide Home Visits.

Keep an eye out for future posts 👍

🦵 Living with Hip or Knee Osteoarthritis? There is a better way to manage your pain and stay active!

👍Albany Physiotherapy is now a nationally registered provider of the GLA:D® Australia Program (Good Life with osteoArthritis: Denmark), an evidence-based education and exercise program designed specifically for people with hip osteoarthritis and knee osteoarthritis.

The GLA:D® Program helps participants:
✅ Reduce joint pain and stiffness
✅ Improve strength, mobility and confidence
✅ Stay active and independent
✅ Delay or avoid joint replacement surgery where appropriate
✅ Learn proven self-management strategies for osteoarthritis

We are excited to launch our first GLA:D® group in October and are now taking expressions of interest. Talk to your physio about how to join!
Want to find out more about this program? Please read our latest blog below. More details to be released soon on our socials!

https://albanyphysio.com.au/glad-training/

GLAD® Training is Coming to Albany Physio: A Proven Exercise Program for Hip and Knee Osteoarthritis | Albany Physiotherapy Clinic We're excited to share that one of our physiotherapists has completed GLAD® Australia training, allowing Albany Physio to deliver this internationally

Physio after 5pm available again this week with Emma and Zack 🔥

We still have 2 appointments left for tomorrow 😊 🤳📞 Call 98 414 233 or book online anytime!

Emma's special clinical interests include:
- Pediatrics musculoskeletal and developmental conditions
- Spinal rehabilitation and pain
- Postural imbalances
- Knee and hip rehabilitation
- Arthritis management
- Plantar fasciitis and foot conditions

Zack has a particular interest in:
- Sports and exercise-related injuries
- Shoulder conditions
- Knee and ankle conditions
- pre- and post-operative rehabilitation of the shoulder, hip and knee
3h

🎉 New Service Coming Soon at Albany Physiotherapy!

Congratulations to Emma, who has recently completed her GLA:D® Australia training.

GLA:D® is an evidence-based education and exercise program designed for people with hip and knee osteoarthritis, helping them reduce pain, improve function, and stay active.

We're excited to bring this internationally recognized program to our clinic, with classes anticipated to commence in September/October.

Stay tuned for more information!