Mind & Body Wellness Studio
Encompassing holistic wellness for the mind and body so you can embody yourself with pure wholeness.
23/09/2026
โจ Have an event or special occasion coming up? โจ
Weโd love to help you glow for your special day with our Naked Tan solution, a more natural, ingredient-conscious spray tan option designed to leave your skin with a beautiful, even golden glow. ๐ค
Made with naturally derived sugars and enriched with aloe vera, coconut & vanilla bean, Naked Tan is paraben, alcohol & sulphate free, as well as vegan friendly and cruelty free.
Perfect for formals, weddings, birthdays, holidays, photoshoots or simply when you want to feel beautifully bronzed. โจ
Natural looking colour, nourished skin and a glow youโll love.
11/09/2026
โจ ๐๐๐ฉ๐ ๐๐ก ๐๐ฉ๐๐ก๐ง ๐๐ข๐ ๐๐ก๐ ๐จ๐ฃ? ๐ช๐โ๐ฉ๐ ๐๐ข๐ง ๐ฌ๐ข๐จ ๐๐ข๐ฉ๐๐ฅ๐๐! โจ
School formal? ๐๐ป
Wedding? ๐
Engagement?๐
Birthday celebration? ๐ฅณ
Girlsโ night out? ๐ฅ
Will simply want to feel extra fabulous for your next special occasion? โจ
Let us help you get ๐ฒ๐๐ฒ๐ป๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ฟ๐ผ๐บ ๐ต๐ฒ๐ฎ๐ฑ ๐๐ผ ๐๐ผ๐ฒ at Ming & Body Wellness Studio ๐ค
From ๐น๐ฎ๐๐ต๐ฒ๐ & ๐ฏ๐ฟ๐ผ๐๐, ๐ณ๐ฎ๐ฐ๐ถ๐ฎ๐น๐, ๐๐ฎ๐
๐ถ๐ป๐ด, ๐๐ฝ๐ฟ๐ฎ๐ ๐๐ฎ๐ป๐, ๐น๐ฎ๐๐ต ๐น๐ถ๐ณ๐๐, ๐๐ถ๐ป๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐ฎ๐๐๐ ๐๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐๐, we can create๏ฟผ the perfect combination to have you feeling confident and ready for your big day or night โจ
Whether youโre getting ready for yourself, your daughter your bridal party or a group of friends โ ๐๐ฒ ๐ฐ๐ฎ๐ป ๐๐ฎ๐ถ๐น๐ผ๐ฟ ๐๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐๐ ๐๐ผ ๐๐๐ถ๐ ๐๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฒ๐๐ฒ๐ป๐.
๐ 142 Terry Street Albion Park (next door to three flamingoโs cafe)
๐ค Personalised treatments
โจ Event ready services available
๐๐ฎ๐๐ฒ ๐ฎ๐ป ๐ฒ๐๐ฒ๐ป๐ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ฝ? ๐ฆ๐ฒ๐ป๐ฑ ๐๐ ๐ฎ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐ฎ๐ป๐ฑ ๐น๐ฒ๐โ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ฏ๐ฒ๐ฎ๐๐๐ ๐ฝ๐ฟ๐ฒ๐ฝ! ๐ซ
๐
๐๐ข๐ข๐ ๐ฌ๐ข๐จ๐ฅ ๐๐ฃ๐ฃ๐ข๐๐ก๐ง๐ ๐๐ก๐ง ๐๐๐ฅ๐:
https://bookings.gettimely.com/mindandbodywellnessstudio/bb/book
๐ ๐ฉ๐๐๐ช ๐ข๐จ๐ฅ ๐ช๐๐๐ฆ๐๐ง๐ ๐๐๐ฅ๐:
https://mindandbodywstudio.wixsite.com/online
Limited appointments available โ secure your spot before they fill!
Follow our latest updates on socials๐๐ผ
Facebook ; Mind & Body Wellness Studio
Instagram ; mind_and_body_wellness_studio
10/09/2026
Thereโs something beautiful about slowing down. ๐ค
Creating space to breathe.
Choosing simplicity over excess.
Surrounding ourselves with natural textures, gentle moments and things that feel good for the soul.
Because sometimes, the most meaningful moments are found in the simplest ones. ๐ฟ
Slow down. Breathe deeply. Be present.
Your mind, body & spirit deserve it.
11/08/2026
โจ No two bodies are the same. So why should two treatments be? โจ
In our studio every touch is curated intuitively and precisely just for YOU!
Thereโs no set routine.
No counting strokes.
No following the same rhythm from one treatment to the next.
Instead, your treatment is guided by touch, intuition, connection and feel โ responding to what your body needs in that moment.
Every movement has purpose. Every touch is intentional. Every treatment is uniquely yours.
Because a true personalised massage isnโt about following a formula, itโs about listening to your body and creating an experience around you ๐ค
No two treatments are ever the same.
Because no two people are.
11/08/2026
๐ฟWhy I choose OrganicSpa for your facial experience๐ฟ
I believe your facial should be more than just a treatment, it should be an experience that nurtures your skin while allowing you to completely switch off. ๐ค
Thatโs why Iโve chosen OrganicSpa Skincare to enhance our facial treatments.
๐ฆ๐บ Australian grown ingredients
๐ฟ Natural & organic ingredients
โจ Active botanical ingredients
๐ค Nourishing, skin-loving formulations
OrganicSpa combines the benefits of natural ingredients with carefully selected active ingredients to help support healthy, balanced and nourished skin.
I believe what I put on your skin matters. Your skin is your bodyโs largest organ, which is why using quality skincare with thoughtfully selected ingredients is such an important part of the treatments we provide.
From the moment your treatment begins, every product is chosen with your skin in mind, helping to cleanse, exfoliate, hydrate and nourish while creating that beautiful feeling of being completely cared for.
For me, itโs about quality over quantity. ๐ฟ
Itโs about choosing products that complement our holistic approach to wellness and give your skin the care it deserves โ naturally, mindfully and with purpose.
Because healthy skin isnโt just about how it looksโฆ
itโs about how it feels. ๐ค
โจ Come experience the difference for yourself at Mind & Body Wellness Studio
04/08/2026
Adding a body scrub to your next massage or body treatment enhances relaxation, smooth skin and improve circulation. This combination provides deep stress relief removes dead skin cells and prepare the body for better absorption of nourishing oils.
โจ calm the nervous system and lowers our stress hormone like cortisol
โจ soothing sense from natural essential oils helped to clean the mind and induce deep peace.
โจ release surface tension before moving into a deeper muscle massage
โจ dead skin removal will leave and reveal your radiant fresh glow
โจ boost blood flow and support lymphatic system
โจopenspathways for post treatment lotions botanical oils and sinking into the deeper skin layers to improve hydration and overall complexion
polish | glow | renew
Complete your next body treatment or massage with a salt scrub add on ๐ซ
17/07/2026
โจ Winter Ritual โจ
Slow down, warm up, and wrap yourself in comfort with this winter ritual, designed to relax your tired muscles smooth your skin and restore your body from head to toe.
Your experience includes:
๐ค Full body relaxation massage
๐ค Revitalising back scrub for silky-smooth skin
๐ค Lux foot ritual featuring a soothing soak, exfoliating scrub, and deeply nourishing foot mask
The perfect way to restore your body, relax your mind, and embrace a little self-care this winter.
โ๏ธ 75 minutes | Winter Special $189 โ๏ธ
Book your winter escape today and let us take care of the rest. โจ
๐ฒ Book online or send us a DM to secure your spot.
11/06/2026
โจ The Importance of Keeping Your Skin Hydrated โจ
Healthy, glowing skin starts with hydration.
Our skin is constantly working to protect us, and when it doesnโt have the moisture it needs, it can begin to feel tight, rough, dull, and more sensitive than usual. Proper hydration helps support the skinโs natural barrier, keeping it soft, supple, and resilient.
When your skin is well hydrated, it can more effectively deliver nutrients to skin cells, flush away impurities, and maintain that healthy, radiant glow we all love. It also helps reduce sensitivity, irritation, redness, and can soften the appearance of fine lines that often become more noticeable when skin is dehydrated.
Signs your skin may be craving more hydration:
๐ง Dryness or tightness
๐ง Flakiness
๐ง Redness or irritation
๐ง Increased sensitivity
๐ง A dull or tired appearance
Giving your skin the hydration it needs isnโt just about how it looksโitโs about supporting its overall health and function.
Nourish your skin with good skincare products, drink plenty of water, and treat it with the care it deserves. Your skin will thank you for it. โจ
โHealthy skin isnโt about perfectionโitโs about supporting your body, nurturing yourself, and creating moments of care that allow you to glow from the inside out.โ โจ๐ค
The power of touch goes far beyond muscles.
In a world where weโre constantly rushing, carrying stress, tension, emotions, expectations and responsibilities, many of us spend our days disconnected from what our body is actually trying to tell us.
Intentional touch has the ability to bring us back.
When the body feels safe, the nervous system begins to soften. Breathing changes. Muscles release. The mind quietens. The body moves from survival mode into a state where healing, restoration and recovery can occur.
This is why no two treatments in my studio are ever the same.
I donโt follow a routine. I follow your body.
Every person responds differently to touch, and every session becomes a conversation between my hands and your nervous system. Through subtle changes in muscle tone, breathing patterns, tissue response and energy shifts, the body tells a story. It reveals where itโs holding on, where itโs protecting, where itโs exhausted and where it needs support.
Sometimes the body needs firm pressure.
Sometimes it needs gentle nurturing.
Sometimes it simply needs a safe space to let go.
The goal isnโt always to โfixโ something. Itโs to listen.
To create a space where your body feels held, your mind feels lighter, and your nervous system remembers what calm feels like.
Because healing doesnโt always come from doing more.
Sometimes it comes from being still, feeling supported, and allowing the power of intentional touch to do what it has always done best.
Restore balance.
Create connection.
Bring us back home to ourselves.
โThe body whispers long before it screams. My job is to listen to those whispers through touch.โ
12/05/2026
Sauna & Ice Bath Packages ๐ฅโ๏ธ
Bring your body into alignment, healing and full body purification. Strengthen the immune system, reset the nervous system and regulate all your body systems to work harmoniously together for optimal health and well-being.
Bundle your wellness & recovery sessions to save $$$
Contact us directly to add a package to your account.
*terms and conditions apply
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
142 Terry Street
Albion Park, NSW
2527
Opening Hours
| Tuesday | 9:30am - 4pm |
| Wednesday | 9am - 7pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 5pm |
| Saturday | 8am - 1pm |