bliss skin & body

We often associate sweating with hot weather, exercise, or cooling the body down.⁠
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But sweat may also serve another purpose: helping the body eliminate certain compounds that can accumulate over time.⁠
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Your liver and kidneys do the majority of your body’s detoxification work. But research has found that substances such as BPA, phthalates, and even certain heavy metals can also be detected in sweat, sometimes at levels that differ from what is found in blood or urine.⁠
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That’s one reason regular sauna use has become such a valued wellness practice for people looking to support the body’s natural detoxification processes.⁠
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The key word is regular.⁠
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Not a one-time cleanse.⁠
Not a quick fix.⁠
Not a seven-day reset.⁠
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Just a consistent practice that encourages circulation, promotes sweating, and supports the systems your body already relies on every day.⁠
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When it comes to long-term wellness, small habits repeated over time tend to matter far more than dramatic interventions.⁠
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Clearlight® Saunas Official

Heartfelt thanks to our beautiful bliss guests (friends) who have supported us over the last 25 years 🩵 🙏🏻

To keep doing what we love [looking after you, our beloved guest] we’ve had to review our prices.

Some treatments have had a small increase, and others no increase. We’ve done our very best to absorb what we can…. [and we don’t pass on any extra charges for using card payments].

Thanks for your support over the last 25years 🩵🩵 [wowsers…that’s a long time, am I really that old?]

BIG EOFY SALE starts tomorrow for one week 🤩😎

SAVE up to 50% off selected stock
PLUS save $$$ when you purchase over $150!

* Only what’s in stock so be quick!!

AlburyCBD

Why LED is so beneficial for inflammation, recovery, acne and skin needling support?

Inspired by recent education webinar with Dr. Abs (which was brilliant) I wanted to share why a professional LED treatment could be exactly what your skin needs 🤩

Professional LED works through photobiomodulation, which means certain wavelengths of light are absorbed by the skin and help influence cellular activity.

It is non-invasive, non-thermal and non-ablative so it does not work by damaging the skin. Instead, it supports skin function, healing pathways, inflammation regulation and repair.

Research into photobiomodulation shows it can influence tissue repair, inflammation and cellular behaviour, but results depend heavily on wavelength, dose, timing and device quality.

Why this matters to us …

This fits our philosophy at bliss beautifully because LED is not about forcing the skin or creating trauma. It is about helping the skin work better.

A good way to think of LED

‘It gives stressed skin the right light signals to calm, repair and function better’.

We love to use our Max+ LED in the lead up to treatments like skin needling as it preps the skin for optimal results. We also use it post needling and peels to help skin recover. LED is also a fantastic way to gently treat acne and sensitised skin. In fact, we love using it for almost everything (if only it could cook us dinner!!)