All About Health Aldinga

At All About Health Aldinga, Tashi Dhundup offers Tibetan East/West cupping as part of his hands-on remedial therapy approach.

Cupping uses suction on the skin and soft tissue, and may be used to support areas of tension, restriction, circulation, physical stress and recovery.

Tashi’s approach blends traditional cupping principles with remedial and sports therapy experience, creating a treatment style that is practical, grounded and body-focused.

Tashi also offers remedial and sports massage, Gua Sha and neuromuscular dry needling.

Learn more through Tashi’s practitioner profile:
https://www.allabouthealthaldinga.com.au/practitioners/tashi-dhundup

For over 20 years, All About Health Aldinga has been part of the Fleurieu community, offering practitioner-led natural healthcare from our clinic on Old Coach Road.

We bring together a range of therapies in one calm, welcoming space, including massage, acupuncture, osteopathy, Fascia Bowen Therapy, counselling, pregnancy massage, cupping, Gua Sha and more.

Explore our treatments and meet our practitioners:
https://www.allabouthealthaldinga.com.au/treatments

The September Fascia Bowen Therapy offer is still available for a limited time at All About Health Aldinga.

New clients can book an initial consult + session for $80, usually $120.

Fascia Bowen Therapy is a gentle, whole-body approach that works with the fascia, neuromuscular signalling and nervous system. It may be suitable for people seeking support with chronic pain, recurring discomfort, restricted movement, injury recovery, compensation patterns, stress-related holding, fatigue, burnout, nervous system overload, or hormone and fertility-related concerns.

If you have been curious about this approach, now is a good time to learn more.

Read more and book here:
https://www.allabouthealthaldinga.com.au/post/sep26-new-client-fascia-bowen-therapy-offer-with-nicole-remnant

Feeling wired, tired or unable to switch off?

Sometimes tiredness does not feel simple. You may feel exhausted, but your mind keeps going. You may finally get a quiet moment, only to feel restless, alert or unable to settle.

Our latest Wellness Hub article explores how stress, fatigue, sleep changes and nervous system overwhelm can show up in the body, and looks at different holistic support options available at All About Health Aldinga.

Read the article here:
https://www.allabouthealthaldinga.com.au/post/feeling-wired-tired-unable-to-switch-off

Not sure who to book with?

When there are several different therapies and practitioners available, choosing where to start can feel a little overwhelming.

Our latest Wellness Hub article introduces the practitioners at All About Health Aldinga and gives you a simple guide to their different approaches, from massage, osteopathy and acupuncture to Fascia Bowen Therapy, counselling, psychotherapy and breathwork.

It is a helpful starting point if you know you want support, but are not quite sure which practitioner or therapy feels right for you.

Read the article here:
https://www.allabouthealthaldinga.com.au/post/how-to-choose-the-right-practitioner

Not Sure Who to Book With? Choosing a practitioner can feel overwhelming. This guide helps you find a starting point at All About Health Aldinga.

Neck, shoulder and back tension that keeps coming back may be about more than one tight muscle.

Posture, stress, movement habits, old injuries, fascia restriction and nervous system load can all play a role in how the body holds tension.

In our latest Wellbeing Hub article, we look at why tension can become a recurring pattern and explore different support options available at All About Health Aldinga, including massage, osteopathy, Bowen Therapy, acupuncture, counselling, psychotherapy and breathwork.

Read the article here: https://www.allabouthealthaldinga.com.au/post/neck-shoulder-and-back-tension-that-keeps-coming-back

Neck, Shoulder and Back Tension That Keeps Coming Back Explore how stress, posture, movement, fascia and the nervous system may contribute to recurring tension, and learn about support options.

New client offer with Nicole Remnant at All About Health Aldinga.

For a limited time, new clients can book an initial Fascia Bowen Therapy consult + session for $80, usually $120.

Fascia Bowen Therapy is a gentle, whole-body approach that works with the fascia, neuromuscular signalling and nervous system.

It may be worth considering if you are experiencing chronic pain, recurring tension, restricted movement, stress-related holding, fatigue, burnout or nervous system overload.

It may also support people recovering from injury or overload, where the body has started compensating or protecting in other areas.

Nicole also offers Bowen-based support for hormone and fertility-related concerns, with a focus on the nervous system, whole-body balance and how the body is responding to stress and change.

Available with Nicole at All About Health Aldinga.

Book via Nicole’s practitioner profile on our website. https://www.allabouthealthaldinga.com.au/practitioners/nicole-remnant

Book a Fascia Bowen Therapy session with Nicole at AAHA now
www.allabouthealthaldinga.com.au

We’re pleased to welcome Nicole to All About Health Aldinga.

Nicole offers Fascia Bowen Therapy, a precise, whole-body approach that works with the fascia, nervous system and the body’s natural signalling patterns to support pain relief, mobility and deep physical reset.

Her work looks beyond the site of pain to understand how tension travels through the body, helping clients explore what may be contributing to recurring discomfort, restriction or nervous system overload.