All About Health Aldinga

Book a Fascia Bowen Therapy session with Nicole at AAHA now
www.allabouthealthaldinga.com.au

We’re pleased to welcome Nicole to All About Health Aldinga.

Nicole offers Fascia Bowen Therapy, a precise, whole-body approach that works with the fascia, nervous system and the body’s natural signalling patterns to support pain relief, mobility and deep physical reset.

Her work looks beyond the site of pain to understand how tension travels through the body, helping clients explore what may be contributing to recurring discomfort, restriction or nervous system overload.

We’re so happy to welcome Gabrielle Enright to the AAHA family.

Gabrielle is a counsellor, psychotherapist and breathwork practitioner who brings warmth, wisdom and a deeply holistic approach to her work. With many years of experience, she offers a safe, compassionate space to explore life’s challenges — from anxiety and grief to relationships, trauma and personal growth.

Alongside counselling and psychotherapy, Gabrielle also offers breathwork sessions to support stress relief, clarity, balance and a deeper connection to self.

We’re really grateful to have her with us 💛
Bookings now open - 0414 410 963

🌿 April Special Promotion 🌿

This April, experience the benefits of Chinese Medicine & Acupuncture with our exceptional practitioner, Rachel.

✨ Initial Consultation (75 minutes)
💰 Normally $145 → Now only $110

⚠️ Limited offer for this month only. don’t miss out!

Book your session with Rachel today and start your journey to better health and balance.

Booking link in AAHA bio.

This week we farewell a very special part of our All About Health family 🤍

As Carissa begins a new chapter interstate, we want to thank her for the care, kindness, and dedication she’s brought to our community. She will be truly missed.

Wishing her all the very best on this next adventure ✨
You’ll always have a place here with us 🤍

Meet Rachel 🤍

Rachel is a degree-qualified Acupuncturist and Chinese Medicine practitioner whose journey into this work began through her own health experiences and a deep curiosity about practices that support the body and mind.

In her early twenties, Rachel spent time studying yoga and travelling to India, where she was first introduced to the philosophy of Chinese medicine. This experience eventually inspired her to pursue a degree in acupuncture.

Rachel believes deeply in the wisdom of the body and its natural ability to restore balance when given the right support. Her approach focuses on creating space for the body to slow down, rebalance, and heal.

She is especially passionate about supporting women at all stages of life and helping them feel nourished, heard, and cared for.

Rachel’s clinical interests include:• Women’s health, fertility, pregnancy and postnatal care• Nervous system regulation• Chronic fatigue• Autoimmune conditions• Mental and emotional wellbeing

On International Women’s Day we’re celebrating the wisdom women share with each other.

To the women who have walked a few more years of life — what’s one piece of advice you would give to your younger self?

Something you’ve learned.
Something you wish you knew sooner.
Something that helped you grow.

Share your wisdom in the comments so we can pass it on. 💚

We're excited to introduce Rachel to the AAHA team 🙏

With her expertise in Acupuncture and Chinese Medicine, we're delighted to have her on board, practicing at AAHA every Thursday. Help us welcome her to the team.

https://www.allabouthealthaldinga.com.au

Menopause is a transformation to be honoured 🙏