Tai Chi and Qi Gong for Health
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Improve Immunity and Reduce Stress
Relieve pain, reduce stiffness; Improve balance & reduce falls; Increase muscular strength & joint flexibility.
My passion is to change the lives of people, improving their body and mind wellbeing by teaching them Tai Chi and Qi Gong gentle exercise, as well as through Healing Massage. After many years of practicing and teaching Tai Chi, I discovered the modified ‘Tai Chi for Health’ programs designed by Dr Paul Lam, and in 2013 Tai Chi for Health Brisbane was born. Dr Paul Lam has worked with Tai Chi exper
A friend’s recommendation brought him here… but his own experience made him want to come back.
Today was the beginning of a new Tai Chi journey, improving flexibility, balance, body awareness, and inner strength through mindful movement.
It’s always rewarding to see someone discover how Tai Chi can transform the way they move and feel.
Looking forward to our next session and continuing this journey together.
Tai Chi is more than movement, its awareness, balance, and internal strength.
Training the body starts with training the mind.
Two sessions every week. One goal. Countless repetitions.
Now he’s almost mastered the Sun 73 forms.
Week after week, he kept training and now his Sun 73 forms are almost within reach. This is what dedication looks like.
27/06/2026
How to come to our weekly group class
Dear friends
Welcome to Tai Chi community. I am looking forward to meeting you. Entry from Ferndale street Annerley.
Cheers
Shifu Chunmei Yang
www.tcqg.com.au
Building control through movement.
Finding balance through calm.
Tai Chi practice.
Wake up your energy. Release stress from the body, not just the mind.
This gentle Qi Gong flow helps you reset through breath, softness, and slow movement.
When the body moves slowly, the nervous system follows.
No force. No rush. Just awareness in motion.
Save this for when you feel heavy, tense, or overwhelmed.
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Annerley, QLD
4103