Delve Bodywork & Movement

Attention and intention.
My movement practice teaches and makes me aware. This morning during my somatic movement practice I found myself experiencing a movement in my body that reminded me of the importance of attention and intention. As I lay in my space in constructive rest position I pressed gently with each foot into the floor. I sensed by hamstrings and then my hip flexors, the anterior tilt of my pelvis, my lumbar spine arching, my cervical spine flexing, the movement felt nourishing and satisfying. Then I purposely changed my attention to my hip flexors initiating the move, same bodily action but a different experience. It didn't feel light it felt difficult and heavy. How does your attention and intention change your experience? This was the lesson from my body today: to play with how a different attention and intention can change and shape my day. If you are curious about somatic movement therapy please feel free to chat with me.

Unusual to have spare last minute appointments, but I've had a couple of cancellations this week. Book online at www.delvebodywork.com or give me a call

Home | Delve Bodywork & Movement | Remedial Massage & Bowen Therapy Atherton Delve Bodywork & Movement provides remedial massage, bowen therapy, structural integration & somatic movement therapy to help unlock your bodies potential.

Structural Integration: AKA Rolfing, Hellerwork, ATSI. When you know you are slumped and try to maintain 'good' posture it is hard work and impossible to maintain because we will fall into the patterns created from lifes events and habits. Structural Integration brings you out of those patterns and starts your somatic journey of awareness in combination with bodywork to release held fascia and create new, more efficient habits.
Gil Hedley explains how gravity and levity work together to create a more integrated you. Want to know more about Structural Integration? Call me today.

Gravity vs Levity: Learn Integral Anatomy with Gil Hedley https://www.gilhedley.com In this video Gil discusses the property of levity, or "lift," as it relates to pressure differentials between the visceral space...

I've had a couple of cancellations this week. Appointments available tomorrow at 10.30 and Thursday at 9am. Both 1hr duration. Book online at

Home | Delve Bodywork & Movement | Remedial Massage & Bowen Therapy Atherton Delve Bodywork & Movement provides remedial massage, bowen therapy, structural integration & somatic movement therapy to help unlock your bodies potential.

I am now a certified McLoughlin Scar Tissue Release Therapist.
Scar tissue can cause physical discomfort, emotional unease, restrict range of motion and affect the slide and glide of our fascia which compromises us on many movement efficiency levels.
If you would like to know more or to book treatments give me a call. 0459 547 681

A couple of last-minute cancellations this week. Are you in need of a massage or Bowen treatment? Book online at

www.delvbodywork.com

Last minute cancellation for a 1hr or 45 min treatment on Wednesday morning at 9am / 9.15. Current clients only. Book online at

Home | Delve Bodywork & Movement | Remedial Massage & Bowen Therapy Atherton Delve Bodywork & Movement provides remedial massage, bowen therapy, structural integration & somatic movement therapy to help unlock your bodies potential.

Last minute cancellation for a one hour massage (current clients only). Tomorrow at 10.30 am. Book online at

Home | Delve Bodywork & Movement | Remedial Massage & Bowen Therapy Atherton Delve Bodywork & Movement provides remedial massage, bowen therapy, structural integration & somatic movement therapy to help unlock your bodies potential.

Looking for a daily dose of happiness to combat stress? We've got you covered! Share your favorite mood-boosting activity in the comments below!
Check out my latest blog post https://www.delvebodywork.com/post/filling-your-daily-happiness-cup
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Filling Your Daily Happiness Cup I regularly speak with a counsellor for my mental health and wellbeing. As a sole practitioner in the health industry, I find this invaluable, and well, as they say a problem shared and all that.So, I would like to share with you a little infographic that my wonderful counsellor shared with me recen...

Last minute cancellation for massage or Bowen this morning at 10 am. Book online at

Home | Delve Bodywork & Movement | Remedial Massage & Bowen Therapy Atherton Delve Bodywork & Movement provides remedial massage, bowen therapy, structural integration & somatic movement therapy to help unlock your bodies potential.

I couldn't have explained it better myself and I'm certainly not as good as editing video, so here's Tom Myers himself explaining a little more about what Structural Integration may do for you.

Tom Myers Explains the ATSI 12-Series Anatomy Trains author Tom Myers discusses what to expect from the Anatomy Trains Structural Integration (ATSI) 12-Series of bodywork. To learn more, visit ht...

2.30 pm tomorrow time slot for massage or Bowen available due to a cancellation.
Do you need a treatment? Book online at

Mrs Christie Trowers - Remedial massage therapist - book an appointment Book an appointment online to see Mrs Christie Trowers - Remedial massage therapist - at Christie Trowers, 25 Pink Street, Atherton, Queensland, 4883, The practice offers a range of bodywork and movement therapies and is located within minutes of the town centre.