Twin Rivers Osteopathy

Twin Rivers Osteopathy

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Twin Rivers Osteopathy provides expert osteopathic care, Clinical Reformer Pilates, and a self-guided Pilates room for experienced individuals.

Our mission is to help clients move better, recover from injury, reduce pain, and improve their overall health.

25/09/2026

Want to start Pilates? This a good starter Intro. Contact our reception to get you booked [email protected] or contact (03)4135 2701

24/09/2026

🌿 SEPTEMBER WELLNESS SPECIAL 🌿

Take a little time for you this September.

Indulge in our Wellness Hot Stone Massage — a beautifully relaxing treatment designed to help you slow down, unwind and feel rebalanced.

✨ 45-minute Hot Stone Massage – $135
✨ Includes a relaxing face massage
✨ Warm, soothing hot stones
✨ A calm, boutique treatment experience

Perfect for releasing everyday tension and giving yourself a little moment of luxury.

Relax • Rebalance • Recharge

📍 Twin Rivers Osteopathy, Bairnsdale
📞 03 4135 2701
💻 Book online

September only — limited appointments available. 🌿🕯️

23/09/2026

Need some treatment for relief of spams, sore muscles and more? We got time today before long weekend.
Book online www.tr-osteo.com.au
Or phone in (03) 4135 2701

22/09/2026

✨ Relax. Restore. Feel cared for. ✨

At Twin Rivers Osteopathy, we combine exceptional personalised treatment with a beautiful boutique wellness experience.

A warm, calming space where we listen, care for your individual needs, and give you time to relax, unwind and focus on you. 🤍
contact us [email protected]
This is a once off package for the rest of Sept. Take advantage now

remedial osteo massage, face massage and hot stones $135.
45 mins

18/09/2026

At Twin Rivers Osteopathy, we offer a warm, intimate boutique Pilates experience with small group classes designed to help you move with confidence and purpose.

Pilates is a fantastic way to strengthen your body, improve flexibility, posture and balance, while developing greater body awareness.

Our sessions combine controlled whole-body movements, mindful breathing and a focus on alignment to support your strength, mobility and overall wellbeing.

✨ Small group classes
✨ Personalised guidance
✨ Suitable for all fitness levels
✨ A welcoming, relaxed environment

Whether you're new to Pilates, returning after an injury, or simply looking to get stronger and move better — there's a place for you at Twin Rivers.

Come and experience boutique Pilates in Bairnsdale. 💚

15/09/2026

DID YOU KNOW OSTEOPATHS DON’T JUST TREAT BACKS? 👀
If you’ve never heard the word “Osteopath” before, let me explain it simply…
I’m a primary care musculoskeletal practitioner, which means I assess and treat the whole musculoskeletal system — not just your back.
At Twin Rivers Osteopathy, we can help with a wide range of issues, including:
🦶 Plantar fasciitis & foot pain
😬 TMJ & jaw problems — including appropriate internal work
💪 Shoulder pain & stiffness
🧠 Neck pain & headaches
💥 Elbow & arm pain
🦵 Knee pain & mobility issues
🤰 Pregnancy-related aches & pains
🏃 Sports injuries & rehabilitation
…and plenty more!
Think of osteopathy as sitting within the same musculoskeletal healthcare family as physiotherapy, chiropractic and massage therapy — but with our own approach to assessment and treatment.
We look at how your body moves, how different areas are connected, and what may be contributing to your symptoms, rather than simply focusing on where it hurts.
So if you thought an osteopath was just someone who treats backs…
now you know! 😉
📍 Twin Rivers Osteopathy — Bairnsdale
📞 (03) 4135 2701
💻 Book your appointment online www.tr-osteo.com.au
Your body is a whole system. Let’s treat it that way.
See les

15/09/2026

DID YOU KNOW OSTEOPATHS DON’T JUST TREAT BACKS? 👀

If you’ve never heard the word “Osteopath” before, let me explain it simply…

I’m a primary care musculoskeletal practitioner, which means I assess and treat the whole musculoskeletal system — not just your back.

At Twin Rivers Osteopathy, we can help with a wide range of issues, including:

🦶 Plantar fasciitis & foot pain
😬 TMJ & jaw problems — including appropriate internal work
💪 Shoulder pain & stiffness
🧠 Neck pain & headaches
💥 Elbow & arm pain
🦵 Knee pain & mobility issues
🤰 Pregnancy-related aches & pains
🏃 Sports injuries & rehabilitation
…and plenty more!

Think of osteopathy as sitting within the same musculoskeletal healthcare family as physiotherapy, chiropractic and massage therapy — but with our own approach to assessment and treatment.

We look at how your body moves, how different areas are connected, and what may be contributing to your symptoms, rather than simply focusing on where it hurts.

So if you thought an osteopath was just someone who treats backs…
now you know! 😉

📍 Twin Rivers Osteopathy — Bairnsdale
📞 (03) 4135 2701
💻 Book your appointment online www.tr-osteo.com.au

Your body is a whole system. Let’s treat it that way.

15/09/2026

We have a few available spots still open. we offer online bookings so when you forget about booking in, you can simply go to google and type in Twin Rivers Osteopathy www.tr-osteo.com.au

11/09/2026

Pilates looks simple… until you try it! 🔥

It’s humbling because Pilates isn’t about rushing through movements — it’s about **control, strength, balance and precision.**

At our studio we help you build:
💪 Strength
🎯 Control
⚖️ Balance
🔥 Core stability

Small, controlled movements can make a BIG difference.

Ready to challenge yourself? Start your Pilates journey with us.

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Address


60 Ligar Street
Bairnsdale, VIC
3875

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 10am - 1pm