Jennifer Atmore Remedial Massage Therapy
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Remedial massage has many benefits. It can reduce stress & fatigue, relieve spasms & headaches, ease Pressure on these points relieves the tension.
REMEDIAL MASSAGE - designed to treat superficial and deep tissues of the body. Incorporating different techniques such as Swedish, Deep Tissue & Trigger Point therapy, remedial massage is responsible for releasing endorphins in to the body, relieving muscle tension and flushing the body of metabolic waste (ie: lactic acid). AROMATHERAPY MASSAGE - a rhythmic and light massage using essential oils to resolve both physical and emotional problems. LYMPHATIC DRAINAGE - light rhythmic strokes that follow the path of the lymphatic system used to help eliminate waste products from the body. Excellent if you’re going through a detox program or suffer from lymphatic or immune problems. SWEDISH MASSAGE - concentrating on the superficial tissues using long strokes encouraging blood flow towards the heart. TRIGGER POINT THERAPY - trigger points are small areas on the body usually found where nerves and muscles connect with one another. Used in conjunction with other methods. Great for managing chronic pain, headaches and injuries. Pregnancy Massage
Whether it’s pre-conception, during your pregnancy, or during labour, massage has great benefits for the pregnant woman. With extra tension in the body caused by hormones and a shift in
your centre of gravity, having a massage can be a real life saver. Massage during pregnancy can reduce peripheral swelling, help to prevent insomnia, reduce muscle cramps and back pain, and soothe the nervous system. Regular massages during pregnancy
can also shorten labour time and make the return of your optimal fitness easier. During labour, massage is an effective pain relief tool. Ask about how your partner can massage you during labour, and find out from Jennifer the important trigger points to AVOID during pregnancy,
as it’s possible to induce labour by applying pressure to the correct trigger point
09/10/2026
Another little Gem in Newcastle I never knew about Susan Gilmore Beach. I have to go and see it 😁
Thank you to https://www.facebook.com/share/1HuqFwWz9s/?mibextid=wwXIfr for this amazing photo 🙏
As posted every Saturday morning our upcoming availabilities:
🌊 Monday 12th of October 12pm ONLY🌊
🌊Tuesday 13th id October 10.45am ONLY🌊
🌊Wednesday 14th of October 9.30am🌊
🌊Wednesday 15th of October 2.30pm🌊
🌊Friday 16th of October BOOKED OUT WAIT LIST ONLY🌊
🌊Saturday 17th of October 9.15am or 1pm 🌊
If either of these appointments suit you or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
Wishing you a beautiful week ahead 🙏
02/10/2026
Welcome to the Long weekend 😌
As posted every Saturday morning our upcoming availabilities:
☺️Monday 5th of October CLOSED PUBLIC HOLIDAY ☺️
☺️Tuesday 6th of October 9.30am 1045am 3.45pm or 5pm☺️
☺️Wednesday 7th of October 9.30am or 12pm ☺️
☺️Thursday 8th of October 9.30am 1.15 or 2.30pm☺️
☺️Friday 9th of October 9.30am 12pm
Or 1.15pm☺️
☺️Saturday 10th of October BOOKED OUT☺️
If either of these appointments suit or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
Wishing you a blissful week ahead 😌🙏
25/09/2026
One of my favourite places on Earth 😌
Thank you https://www.facebook.com/share/14suYT3Lci3/?mibextid=wwXIfr for this beautiful photo
As posted every Saturday morning our upcoming availabilities:
☀️Monday 28th of September BOOKED OUT ☀️
☀️Tuesday 29tH of September 5pm ONLY☀️
☀️Wednesday 30th of September 12pm or 2.30pm☀️
☀️Thursday 1st of October 9.30am 10.45am or 2.30pm☀️
☀️Friday 2nd of October 10.45am ONLY☀️
☀️Saturday 3rd of October 10.30am or 11.45am ☀️
If either of these appointments suit please contact Jennifer on 0419 126 886
Wishing you a beautiful week ahead 🙏
18/09/2026
Well Hello Terry ❤️
A special thank you to https://www.facebook.com/share/1FV1e9oVxQ/?mibextid=wwXIfr for this amazing photo ❤️
Welcome to the weekend 🙏
As posted every Saturday morning our upcoming availabilities:
🦭Monday 21st of September 1.15pm 3.45pm or 5pm 🦭
🦭Tuesday 22nd of September 12pm or 3.45pm🦭
🦭Wednesday 23rd of September BOOKED OUT WAIT LIST ONLY🦭
🦭Thursday 24th of September 9.30am 12pm 1.15 or 2.30pm🦭
🦭Friday 25th of September 1.15pm of 2.30pm🦭
🦭Saturday 26th of September 8am 9.15am or 1pm🦭
If either of these appointments suit or if you wish to be contacted if there is cancellation please contact Jennifer on 0419 126 886
11/09/2026
Welcome to the weekend
Thank you to https://www.facebook.com/share/1CCgjppkae/?mibextid=wwXIfr for this amazing photo ❤️
As posted every Saturday morning our upcoming availabilities:
❤️Monday 14th of September 9.30am, 2.30pm or 5pm❤️
❤️Tuesday 15th of September BOOKED OUT WAIT LIST ONLY❤️
❤️Wednesday 16th of September 9.30am or 3.;5pm❤️
❤️Thursday 17th of September BOOKED OUT WAIT LIST ONLY❤️
❤️Friday 18th of September BOOKED OUT WAIT LIST ONLY❤️
❤️Saturday 19th of September BOOKED OUT ❤️
If either of these appointments suit you or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886🙏
04/09/2026
Welcome to the weekend thank you to https://www.facebook.com/share/1FKgYAeATX/?mibextid=wwXIfr for this beautiful photo 🙏
As posted every Saturday morning our upcoming availabilities:
🌕Monday 7th of September 9.30am 12pm 1.15pm or 2.30pm🌕
🌕Tuesday 8th of September 1.16pm 3.45pm or 5pm🌕
🌕Wednesday 9th of September 9.30am 12pm or 2.30pm🌕
🌕Thursday 10th of September 9.30am 10.45am or 1.15pm🌕
🌕Friday 11th of September 10.45am 12pm or 1.15pm 🌕
🌕Saturday 12th of September BOOKED OUT 🌕
If either of these appointments suit or if you wish to be contacted if there is a cancellation, please contact Jennifer on 0419 126 886
28/08/2026
Pure magic from https://www.facebook.com/share/19MXxPWkWn/?mibextid=wwXIfr
Thank you kindly for this amazing photo 🙏
As posted every Saturday morning our upcoming availabilities::
🕊️Monday 31st of August 2.30pm ONLY🕊️
🕊️Tuesday 1st of September BOOKED OUT WAIT LIST ONLY🕊️
🕊️Wednesday 2nd of September 9.30am 12pm or 1.15pm🕊️
🕊️Thursday 3rd of September 9.30am or 1.15pm🕊️
🕊️Friday 4th of September 10.45am ONLY🕊️
🕊️Saturday 5th of September 11.45am ONLY🕊️
If either of these appointments suit you or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
Wishing you a blissful week ahead 🙏
21/08/2026
Welcome to the weekend
Thank you to https://www.facebook.com/share/1PdcvuGqzf/?mibextid=wwXIfr for this perfect shot
As posted every Saturday morning our upcoming availabilities :
⛳️Monday 24th of August 3.45pm ONLY⛳️
⛳️Tuesday 25th if August 3.45pm or 5pm⛳️
⛳️Wednesday 26th BOOKED OUT WAIT LIST ONLY⛳️
⛳️Thursday 27th of August 12pm 1.15pm or 2.30pm⛳️
⛳️Friday 28th of August 2.30pm ONLY ⛳️
⛳️Saturday 29th August BOOKED
OUT WAIT LIST ONLY⛳️
If either of these appointments suit you or of you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
14/08/2026
Welcome to the weekend
Thank you to https://www.facebook.com/share/1DXMpdoHu9/?mibextid=wwXIfr for this beautiful photo 🥰
As posted every Saturday morning our upcoming availabilities:
☀️Monday 17th of August 1.15pm ONLY☀️
☀️Tuesday 18th of September 9.30am or 10.45am☀️
☀️Wednesday 19th of August BOOKED OUT WAIT LIST ONLY☀️
☀️Thursday 20th of August BOOKED OUT WAIT LIST ONLY☀️
☀️Friday 21st of August 1.15pm ONLY☀️
☀️Saturday 22nd of August 2.15pm ONLY☀️
If either of these appointments suit you or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
07/08/2026
Oh my the perfect colours of blue 🙏
Thank you https://www.facebook.com/share/1HgabvQ4Ni/?mibextid=wwXIfr
As posted every Saturday morning our upcoming availabilities:
🐬Monday 10th of August 10.45am 1.15pm 2.30pm or 3.45pm🐬
🐬Tuesday 11th of August 1.15pm ONLY🐬
🐬Wednesday 12th of August 9.30am or 3.45pm🐬
🐬Thursday 13th of August 1.15pm ONLY🐬
🐬Friday 14th of August BOOKED OUT WAIT LIST ONLY🐬
🐬Saturday 15th of August BOOKED OUT🐬
If either of these appointments suit you or if you wish to be contacted if there is a cancellation please contact Jennifer on 0419 126 886
Wishing you a blissful weekend ahead 🙏
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Address
15 Bias Avenue
Bateau Bay, NSW
2261
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 5pm |
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