Above & Beyond Massage
Remedial Massage, Deep Tissue, Relaxation massage, Aromatherapy Massage,Therapeutic massage. Body treatment
**PROFESSIONAL MASSAGE ONLY
14/09/2026
# # # ๐ฆ ๐ ๐๐๐ง ๐ฆ๐จ๐ก๐ก๐ฌ โ ๐ข๐จ๐ฅ ๐ก๐๐ช๐๐ฆ๐ง ๐ฅ๐๐๐๐ฃ๐ง๐๐ข๐ก๐๐ฆ๐ง ๐ฟ๐
Iโve recently welcomed a new little team member at the front of my home clinicโฆ and heโs been here much longer than I have! ๐๐ฆ
Iโd like to introduce you to a very special little tram member at the front of ๐๐ฏ๐ผ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐ ๐ฎ๐๐๐ฎge
This is **๐ฆ๐๐ป๐ป๐** ๐ฆ๐
Sunny has actually been living around my garden for several years, but I rarely got to see him. Lately, though, he seems to have discovered his favourite little spot right near the front of my home clinic a perfect place to soak up the sunshine. โ๏ธ
Heโs been coming out much more often lately, wandering up and down near the entrance and enjoying his favourite sunny corner. Sometimes he just sits there completely still, looking like heโs keeping an eye on everyone coming to their appointments. ๐
So, if youโre walking up to your massage appointment and suddenly spot my little receptionist, **๐ฑ๐ผ๐ปโ๐ ๐ฏ๐ฒ ๐๐๐ฟ๐ฝ๐ฟ๐ถ๐๐ฒ๐ฑ!** ๐ฅฐ
Heโs a very shy receptionist. ๐คญ
Sometimes the moment he hears footsteps or voices, he disappears into his little hiding spot. Other times, he stays perfectly still, hoping nobody notices him! ๐
Heโs completely harmless and is just enjoying his little garden home. ๐ฟ๐
So if you happen to see **๐ฆ๐๐ป๐ป๐** during your visit, please give him some space and admire him from a distance. ๐ฆโ๏ธ
**๐ฌ๐ผ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ธ๐ป๐ผ๐ ๐๐ต๐ผ ๐๐ผ๐ ๐บ๐ถ๐ด๐ต๐ ๐บ๐ฒ๐ฒ๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐๐ฎ๐ ๐๐ผ ๐๐ฏ๐ผ๐๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฒ๐๐ผ๐ป๐ฑ ๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ ๐โโ๏ธ๐ฟ๐
24/08/2026
๐๐๐จ๐๐๐ง๐๐ข๐ก ๐๐ข๐ฅ๐ก๐๐ฅ
๐โโ๏ธ ๐ช๐ต๐ ๐๐ผ ๐ฌ๐ผ๐ ๐ก๐ฒ๐ฒ๐ฑ ๐ ๐ผ๐ฟ๐ฒ ๐ง๐ต๐ฎ๐ป ๐ข๐ป๐ฒ ๐ฅ๐ฒ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐น ๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ?
This is one of the most common questions I hear:
โ I felt better after my massage... so why do I need to come back? โ
The answer is that remedial massage is about much more than simply loosening tight muscles..
๐ง ๐ฌ๐ผ๐๐ฟ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐ฝ๐น๐ฎ๐๐ ๐ฎ ๐ฏ๐ถ๐ด ๐ฟ๐ผ๐น๐ฒ ๐ถ๐ป ๐ฝ๐ฎ๐ถ๐ป.
If you've had neck, shoulder, back or hip pain for months or even years your nervous
system may become overprotective.
Your brain can continue sending signals that encourage the muscles around that area to stay tight and guarded, even when it's safe to begin moving more normally.
This is one reason chronic pain can be difficult to resolve in just one treatment.
๐โโ๏ธ ๐ช๐ต๐ฎ๐ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ ๐ฑ๐๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ณ๐ถ๐ฟ๐๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป?
Your first treatment may help:
โ Reduce muscle tension
โ Improve circulation
โ Increase mobility
โ Ease discomfort
Many people feel relief after their first massageโbut if the problem has been developing for a long time, deeper muscle tension and protective movement patterns often need more time to improve.
๐ ๐ช๐ต๐ ๐ฑ๐ผ ๐ณ๐ผ๐น๐น๐ผ๐-๐๐ฝ ๐๐ฟ๐ฒ๐ฎ๐๐บ๐ฒ๐ป๐๐ ๐ต๐ฒ๐น๐ฝ?
Each treatment builds on the progress made during the previous session.
Over time, consistent treatment may help:
๐ฟ Improve blood flow to the tissues
๐ฟ Deliver oxygen and nutrients that support recovery
๐ฟ Reduce muscle guarding
๐ฟ Improve flexibility and movement
๐ฟ Help your nervous system become less protective
As your body experiences comfortable movement again and again, your brain can gradually learn that the area is no longer under the same level of threat. This allows muscles to relax more naturally and movement to become easier.
๐๏ธโโ๏ธ ๐ง๐ต๐ถ๐ป๐ธ ๐ผ๐ณ ๐ถ๐ ๐น๐ถ๐ธ๐ฒ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐๐ต๐ฒ ๐ด๐๐บ.
You wouldn't expect to build strength after one workout.
In the same way, your body often needs consistent treatment, movement and time to recover from long-standing pain.
โจ ๐๐๐ฒ๐ฟ๐ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐ถ๐ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐.
Some people improve after one or two treatments.
Others with persistent or complex conditions may benefit from a personalised treatment plan over several sessions.
The goal isn't for you to need massage forever.
Our goal is to help you move better, feel better, and return to the activities you enjoy with less pain and greater confidence.
๐ฌ Have you ever noticed a bigger improvement after a series of treatments rather than just one? Share your experience below I'd love to hear from you!
09/07/2026
I feeling want to Have some therapeutic MASSAGE๐
Happy Sunday
โโโ๐
๐ท๐ด๐ฝ ๐
๐พ๐
๐
๐ท๐ธ๐ฝ๐บ๐ธ๐ฝ๐ถ ๐พ๐ต ๐
๐ท๐ด๐
๐ฐ๐ฟ๐ด๐
๐
๐ธ๐ฒ ๐ผ๐ฐ๐
๐
๐ฐ๐ถ๐ด, ๐
๐ท๐ธ๐ฝ๐บ ๐
๐ฐ๐
๐ฐ ๐คฃ๐คฃ๐๐ฅฐ๐
Remedial/ Relaxation Massage
At 11.45
08/06/2026
AusMC | Australian Massage Championship The premier massage therapy competition in Australia, showcasing the best massage therapists from across the country.
21/05/2026
๐ฟ Today I have a few last-minute appointments available at Above and Beyond Massage for anyone needing to recharge, reset, or simply take a little time for themselves ๐ค
Remedial โข Relaxation โข Deep Tissue โข
Available:
โจ 11:30am
โจ 1:00pm
โจ 4:30pm
Your body deserves care too.
Message to book before the spots are gone ๐ธ
BOOKING
https://above-and-beyond-beauty-and-massage.square.site/
Or Text 0419212877
10/05/2026
10/05/2026
Our beautiful Relax and connect event may have come to an end, but the deliciousness definitely didnโt!
The food was just too amazing not to enjoy again, so we decided to order it once more for Motherโs Daythis time to share with our family and the people we love. ๐
Sometimes the sweetest memories continue long after the event is overโฆ through good food, great company, and special moments shared together.
Thank you again for being part of this beautiful journey with us, and happy Motherโs Day to all the amazing mums and families. ๐ทโจ
Winnieโs Cake Co
05/05/2026
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Telephone
Address
Bathurst, NSW
2795
Opening Hours
| Monday | 4pm - 6pm |
| Tuesday | 4pm - 6:30pm |
| Wednesday | 9:30am - 6pm |
| Thursday | 9:30am - 6pm |
| Saturday | 9:30am - 6pm |
| Sunday | 9:30am - 6pm |