Above & Beyond Massage

Above & Beyond  Massage

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Remedial Massage, Deep Tissue, Relaxation massage, Aromatherapy Massage,Therapeutic massage. Body treatment
**PROFESSIONAL MASSAGE ONLY

Photos from Above & Beyond  Massage's post 14/09/2026

# # # ๐ŸฆŽ ๐— ๐—˜๐—˜๐—ง ๐—ฆ๐—จ๐—ก๐—ก๐—ฌ โ€” ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ช๐—˜๐—ฆ๐—ง ๐—ฅ๐—˜๐—–๐—˜๐—ฃ๐—ง๐—œ๐—ข๐—ก๐—œ๐—ฆ๐—ง ๐ŸŒฟ๐Ÿ’•

Iโ€™ve recently welcomed a new little team member at the front of my home clinicโ€ฆ and heโ€™s been here much longer than I have! ๐Ÿ˜‚๐ŸฆŽ

Iโ€™d like to introduce you to a very special little tram member at the front of ๐—”๐—ฏ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐— ๐—ฎ๐˜€๐˜€๐—ฎge

This is **๐—ฆ๐˜‚๐—ป๐—ป๐˜†** ๐ŸฆŽ๐Ÿ’š

Sunny has actually been living around my garden for several years, but I rarely got to see him. Lately, though, he seems to have discovered his favourite little spot right near the front of my home clinic a perfect place to soak up the sunshine. โ˜€๏ธ

Heโ€™s been coming out much more often lately, wandering up and down near the entrance and enjoying his favourite sunny corner. Sometimes he just sits there completely still, looking like heโ€™s keeping an eye on everyone coming to their appointments. ๐Ÿ˜‚

So, if youโ€™re walking up to your massage appointment and suddenly spot my little receptionist, **๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฏ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฝ๐—ฟ๐—ถ๐˜€๐—ฒ๐—ฑ!** ๐Ÿฅฐ

Heโ€™s a very shy receptionist. ๐Ÿคญ
Sometimes the moment he hears footsteps or voices, he disappears into his little hiding spot. Other times, he stays perfectly still, hoping nobody notices him! ๐Ÿ˜‚

Heโ€™s completely harmless and is just enjoying his little garden home. ๐ŸŒฟ๐Ÿ’š

So if you happen to see **๐—ฆ๐˜‚๐—ป๐—ป๐˜†** during your visit, please give him some space and admire him from a distance. ๐ŸฆŽโ˜€๏ธ

**๐—ฌ๐—ผ๐˜‚ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—บ๐—ฒ๐—ฒ๐˜ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—”๐—ฏ๐—ผ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ๐Ÿ’•

Photos from Above & Beyond  Massage's post 24/08/2026

๐—˜๐——๐—จ๐—–๐—”๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—ฅ๐—ก๐—˜๐—ฅ

๐Ÿ’†โ€โ™€๏ธ ๐—ช๐—ต๐˜† ๐——๐—ผ ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—ข๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐—น ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ?

This is one of the most common questions I hear:

โ I felt better after my massage... so why do I need to come back? โž

The answer is that remedial massage is about much more than simply loosening tight muscles..

๐Ÿง  ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ฝ๐—น๐—ฎ๐˜†๐˜€ ๐—ฎ ๐—ฏ๐—ถ๐—ด ๐—ฟ๐—ผ๐—น๐—ฒ ๐—ถ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ป.

If you've had neck, shoulder, back or hip pain for months or even years your nervous
system may become overprotective.

Your brain can continue sending signals that encourage the muscles around that area to stay tight and guarded, even when it's safe to begin moving more normally.

This is one reason chronic pain can be difficult to resolve in just one treatment.

๐Ÿ’†โ€โ™€๏ธ ๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป?

Your first treatment may help:

โœ” Reduce muscle tension

โœ” Improve circulation

โœ” Increase mobility

โœ” Ease discomfort

Many people feel relief after their first massageโ€”but if the problem has been developing for a long time, deeper muscle tension and protective movement patterns often need more time to improve.

๐Ÿ”„ ๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„-๐˜‚๐—ฝ ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ?

Each treatment builds on the progress made during the previous session.

Over time, consistent treatment may help:

๐ŸŒฟ Improve blood flow to the tissues

๐ŸŒฟ Deliver oxygen and nutrients that support recovery

๐ŸŒฟ Reduce muscle guarding

๐ŸŒฟ Improve flexibility and movement

๐ŸŒฟ Help your nervous system become less protective
As your body experiences comfortable movement again and again, your brain can gradually learn that the area is no longer under the same level of threat. This allows muscles to relax more naturally and movement to become easier.

๐Ÿ‹๏ธโ€โ™€๏ธ ๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—ผ๐—ณ ๐—ถ๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ.
You wouldn't expect to build strength after one workout.

In the same way, your body often needs consistent treatment, movement and time to recover from long-standing pain.

โœจ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ถ๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜.
Some people improve after one or two treatments.

Others with persistent or complex conditions may benefit from a personalised treatment plan over several sessions.

The goal isn't for you to need massage forever.

Our goal is to help you move better, feel better, and return to the activities you enjoy with less pain and greater confidence.

๐Ÿ’ฌ Have you ever noticed a bigger improvement after a series of treatments rather than just one? Share your experience below I'd love to hear from you!

09/07/2026

I feeling want to Have some therapeutic MASSAGE๐Ÿ˜Š

Happy Sunday
โ–„โ–€โ–„๐Ÿ…†๐Ÿ„ท๐Ÿ„ด๐Ÿ„ฝ ๐Ÿ…ˆ๐Ÿ„พ๐Ÿ…„ ๐Ÿ…ƒ๐Ÿ„ท๐Ÿ„ธ๐Ÿ„ฝ๐Ÿ„บ๐Ÿ„ธ๐Ÿ„ฝ๐Ÿ„ถ ๐Ÿ„พ๐Ÿ„ต ๐Ÿ…ƒ๐Ÿ„ท๐Ÿ„ด๐Ÿ…๐Ÿ„ฐ๐Ÿ„ฟ๐Ÿ„ด๐Ÿ…„๐Ÿ…ƒ๐Ÿ„ธ๐Ÿ„ฒ ๐Ÿ„ผ๐Ÿ„ฐ๐Ÿ…‚๐Ÿ…‚๐Ÿ„ฐ๐Ÿ„ถ๐Ÿ„ด, ๐Ÿ…ƒ๐Ÿ„ท๐Ÿ„ธ๐Ÿ„ฝ๐Ÿ„บ ๐Ÿ…‚๐Ÿ„ฐ๐Ÿ…๐Ÿ„ฐ ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜‚๐Ÿฅฐ๐Ÿ˜

13/06/2026

Remedial/ Relaxation Massage
At 11.45

AusMC | Australian Massage Championship 08/06/2026

AusMC | Australian Massage Championship The premier massage therapy competition in Australia, showcasing the best massage therapists from across the country.

21/05/2026

๐ŸŒฟ Today I have a few last-minute appointments available at Above and Beyond Massage for anyone needing to recharge, reset, or simply take a little time for themselves ๐Ÿค
Remedial โ€ข Relaxation โ€ข Deep Tissue โ€ข

Available:
โœจ 11:30am
โœจ 1:00pm
โœจ 4:30pm

Your body deserves care too.
Message to book before the spots are gone ๐ŸŒธ

BOOKING
https://above-and-beyond-beauty-and-massage.square.site/
Or Text 0419212877

Photos from Winnieโ€™s Cake Co 's post 10/05/2026
Photos from Above & Beyond  Massage's post 10/05/2026

Our beautiful Relax and connect event may have come to an end, but the deliciousness definitely didnโ€™t!

The food was just too amazing not to enjoy again, so we decided to order it once more for Motherโ€™s Daythis time to share with our family and the people we love. ๐Ÿ’•

Sometimes the sweetest memories continue long after the event is overโ€ฆ through good food, great company, and special moments shared together.

Thank you again for being part of this beautiful journey with us, and happy Motherโ€™s Day to all the amazing mums and families. ๐ŸŒทโœจ
Winnieโ€™s Cake Co

Photos from Holistic Healing Choices's post 05/05/2026
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Telephone

Address


Bathurst, NSW
2795

Opening Hours

Monday 4pm - 6pm
Tuesday 4pm - 6:30pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm