BendyYoga

We’re taking our relationship public this month!

Aside from our weekly Sunday Serenity Sessions, bendyYOGA now has another regular event for you to look forward to, and this one is OUTSIDE of the studio; out in the real world (and NOT in our blissful yoga cocoon).
The third Thursday of every month our gorgeous little yoga village can come together in community and regular human clothes and meet for a meal, a drink, or just a very fun hang upstairs of The Rifle Hotel on View St.
Meet from 6:30pm. Order from the bar downstairs and join us upstairs.
Add your name to the growing list on the wall at the studio so we can let the kind folk at The Rifle know how many of us limber folk to expect.

If there are other events you’d like to see added to the monthly lineup, let me know. Now that our relationship is going public, we may as well share it all over town.

Peace out beautiful people. See you inside AND outside the studio this month!

ONLY ONE ROOM LEFT FOR OUR FINAL RETREAT IMMERSION OF 2026!

Melanie Makris and I (Nicole) are hosting our final retreat for 2026 this coming August 7-9th in Hepburn Springs. There’s only one room left - available for single occupancy or to share with a loved one.

Please reach out if you’d like to join us for a weekend of deep nourishment - think:
- multiple yoga and mindfulness sessions throughout the 2 night immersion
- talks on health and how best to supplement our bodies to feel our best
- optional morning bushwalks
- optional massage on site
- infrared sauna
- deluxe linens
- gorgeous accommodation
- healthy and delicious meals
- sharing laughs and connections with like-minded people
- connecting deeper to yourself

If you’d like more info, or to confirm your investment for the weekend, reach out to me. We’d love to have you join us.

Come along and join us in the studio this week.

There are a few little tweaks to the timetable, as Nicole, Nardine and Chelsea are all away doing lots and lots and lots of yoga to freshen up their skills to share with you all when they return.

Classes are still running every day of the week, and it’s warm and cosy and very welcoming in the studio.

If you haven’t yet given us a try, take advantage of our 2 week intro offer - only $50 for 2 weeks of unlimited classes.

Or our Winter Wonderland super duper deal, running for the next few weeks, giving you unlimited classes for 8 weeks over winter for only $255.

Get it.

We’re always here to welcome you with open hearts and open arms.

It’s an ever-evolving journey right now with the timetable. Best thing to do is: if there’s a time that you like that’s currently here, attend the class. If you’d like a new class added that’s not yet here, let me know and I can try and bring it to life.

Come and join us in the studio throughout winter and sign up for our WINTER WONDERLAND DEAL.

THIS IS A SUPER-DUPER PRICE TO KEEP YOUR HEALTH AND WELLBEING ON TRACK THROUGHOUT THE WINTER MONTHS.

THE WINTER WONDERLAND SPECIAL MEMBERSHIP IS AVAILABLE FOR SALE THROUGHOUT THE MONTH OF JUNE AND UNTIL MID-JULY AND ACTIVATES UPON SALE.

FOR ONLY $255 YOU’LL GET 8 WEEKS OF UNLIMITED CLASSES TO HELP CARRY YOU THROUGH THE WINTER MONTHS FEELING STRONGER IN YOUR BODY AND MIND AND MORE CONNECTED TO OTHER LIKE-MINDED SOULS.

WITH CLASSES LIKE (HOT YOGA) 26+2, HOT&STRONG AND HOT YOGA FLOW, THERE IS ENOUGH ON OFFER TO KEEP YOU WARM AND ACCOUNTABLE THROUGHOUT THE WINTER MONTHS.

THIS SPECIAL OFFER IS ONLY AVAILABLE TO THE FIRST 50 PEOPLE TO BE LUCKY ENOUGH TO SCORE.

THIS IS THE PERFECT WAY TO COMMIT TO GIVE BACK TO YOURSELF THIS WINTER. FOR NEW AND RETURNING MEMBERS AND THOSE LOOKING TO UPGRADE FROM THEIR CLASS PASSES THROUGHOUT WINTER.

FOLLOWING THESE 8 WEEKS, YOU’LL THEN HAVE THE OPTION TO SECURE AN ONGOING MEMBERSHIP FOR A DISCOUNTED RATE.

YOU ALSO SCORE A BENDYYOGA TOP OF YOUR CHOICE WHEN YOU SIGN UP TO THIS DEAL!

We can’t wait to get warm with you in the studio. xx

Wanting to try something fun and challenging (in all the right ways) this long weekend Monday? Escape the cold and the wet and come into the studio to join Terrie for a yoga class focusing on arm balances.

Terrie will guide students through a variety of arm balances like Crow Pose (Bakasana) and 8 Angle Pose (Astavakrasana) with her expert care and masterful storytelling.

Bookings for this special class can be made as normal, through all the regular booking options, with members being able to book in using their unlimited memberships and class passes.

We look forward to balancing and playing with you all!

Namaste yogis! There are a few little tweaks and changes to the timetable this week, plus a dreamy Flow, Restorative and Yoga Nidra Serenity Session this Sunday (tomorrow). Only a few spots left for this, so book in if you’d like to join Chelsea for this truly nurturing practice.

🧘🏼‍♀️Sunday’s yin will be with Nerissa this week.
🧘🏼‍♀️Tuesday’s hot&strong with Katie will drop back to a half hour class, starting at 5:15pm
🧘🏼‍♀️ Thursday’s 9:30am Radiant Body class will be with Nicole and Terrie is now taking the 6pm Slow Flow ongoing
🧘🏼‍♀️Friday’s 9:30am Radiant Body class will be with Terrie. There is no more Friday night Yin
🧘🏼‍♀️Saturday’s Hot Yoga Flow will be with Katie

We hope to see you in the studio. We’ll be open all throughout the upcoming long weekend, with Terrie taking a fun and funky arm balance class on the public holiday Monday, which will be available for all members to book into using their memberships or class passes. It’ll be a good one!

As always, please reach out with any questions.

What if the best thing you did for yourself this week… was roll out a mat? 🌿

At bendyYOGA, we believe yoga is so much more than movement. It’s a place to breathe, to reset, to feel truly at home in your body — and to find your people.

Whether you’re brand new to the mat or a seasoned practitioner, stepping through our doors means stepping into something special: a community that shows up for each other, week after week. The connections made in the studio — the shared sighs at the end of a long hold, the smiles exchanged in Savasana, the chats over tea before and after class — these are the moments that remind us we’re not doing life alone. 💛

Your body will thank you. So will your mind.
Let us guide you in the studio this week.

The physical benefits of a regular yoga practice are real and lasting:
✨ Increased strength, flexibility & mobility
✨ Better posture & joint health
✨ Improved sleep & nervous system regulation
✨ Reduced tension held in the body

But just as powerful are the mental health benefits:
🧠 A proven reduction in stress and anxiety
🧠 Greater emotional resilience
🧠 Clarity of mind and improved focus
🧠 A genuine sense of calm you carry off the mat and into your day

And at bendyYOGA, there’s something for everyone.

Our incredible team of expert teachers offers a rich and varied timetable:

🔥 26+2 Hot Yoga — discipline, heat, and transformation
🌊 Vinyasa — breath-led flow that builds strength and presence
🌙 Yin — deep holds that release what the body’s been carrying
☯️ Slow Flow — the perfect blend of effort and surrender
🙏🏻 Radiant Body Yoga — finding our own inner light and divine beauty.
🔥 hot&strong- to feel truly alive in your body.
🏔️ Foundation Yoga - the perfect class for beginners or those looking to return to the mat.

Every class. Every style. Led by expert, passionate teachers who are here to guide you — wherever you are in your practice.

Your mat is waiting. Your community is here. 🙏

🔗 Link in bio to view the timetable & book your class

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