Eva Poci
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Online personal training challenges
The southeast's BEST women's gym
BUILDING BEAUTIFUL BODIES Come see our friendly reception staff for a tour and free trial
Triple Five Fitness
All ladies health and fitness with the best group fitness classes you will find in Melbourne. With head trainer Eva Poci every program is personalised and will see you reaching your health and fitness goals in no time.
24/10/2021
Can not wait to reopen my baby Triplefivefitness count down is on.
09/09/2021
Something very exciting is coming guys!!!
Stay tuned ✨✨✨
02/09/2019
Get in all week to try classes on us ladies!
WOMEN OF BENTLEIGH
Looking for some motivation to kickstart your fitness journey? Look no further, our SPRING SPECIAL is here!
This includes:
- 6 MONTH MEMBERSHIP
- 6 X 30 MINUTE PERSONAL TRAINING SESSIONS
- NO JOINING FEE
Purchase this offer online via our website: https://www.triplefivefitness.com.au/purchase-now/
OR call us on 9576 5557 to get started! 💪
*Valid until September 30
GO TO MY INSTAGRAM for full video 😍
26/12/2017
Hot one day make sure you move your body before you hit the beach 💦🤟🏼 I recommend a 40 min morning walk & some body weight star jumps, push ups, high knees,dips & plank 👊🏻👊🏻 45 seconds of work 15 seconds rest // Repeat x 3/5 times. Then see you on the beach 🕶👙
10/12/2017
Sunday night and reflecting on some of the years achievements. I feel extremely grateful to have been these ladies choice to train, support and push through their personal journeys. No matter where you are at, just START!! ✨✨ Or if you feel you need some support too then pop into my all female gym in Melbourne or DM me for online training packs 😘💪🏼
07/12/2017
One of the reasons I love my job 🙌💪🏼 Anyone can do this but it’s timing & when they are ready. Dedication & motivation for us all!! We come in all shapes and sizes & progression is EVERYTHING!!Your mindset is in YOUR CONTROL & never loses site. So much respect for you girl 😘😘😘
So happy with the vibe we are creating at my baby : BUILDING BEAUTIFUL BODIES 🦋🦋 #
02/10/2017
Nothing , absolutely nothing brings me more pleasure than receiving a knockout transformation from 🔥🔥mumma ☝️ wow!!! Girls, if you’re wanting to lean up your behind for the warmer weather too ☀️👙 then I suggest giving a go! My 28 days b***y building and shaping program is getting fantastic and real results. Well done again to Jade and so much gratitude for letting me share ♥️ For more information go to my website in bio or check out our page for some serious inspo!
25/09/2017
What do you do when you have an event and want to lean up? What if you had that motivation to make it your lifestyle? It's not going without, it's eating mindfully and feeding your body what it needs. Sleep is also a huge part of leaning up your middle section. I have many years of experience to share and in my 12 week challenges you will learn it all. At 37 feeling healthier than ever. Don't let another summer pass not feeling body confident 🌱✌🏼💦😄🌸
13/09/2017
Just how I like my gums day... melbourne, you turned back to winter today, why? Still no excuse guys & girls tonight at my baby 5.30pm Our awesome Cardio Pilates (heater will be in on haha) & B***y Burn 6.30pm to build those lovely lady humps 🍑💦
03/09/2017
☀️ Today brings the start of week is WOMEN's HEALTH WEEK ✨✨ To celebrate we have opened our door of to the public! Please come and try any class on us free of charge or commitment. Spring is here and so is your strongest body yet 💕
Click here to claim your Sponsored Listing.
Category
Telephone
Address
Bentleigh, VIC
3204
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 4pm |
| Sunday | 8am - 1pm |
