Deeper Connections
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Discover a transformative fitness journey with Deeper Connections!
At Deeper Connections, I don't just train my clients, but love to pass on my skills and knowledge to them bringing a change in their body and mindset. I provide :
**Group Training Sessions on Zoom and in-person (early morning or evening sessions available to suit your work schedule)
**Personal Training Sessions for small groups of 2 up to 4 people (at your preferred location)
**To keep it fun for
11/08/2024
You were a home to millions of living creatures and how many generations have you seen through! Respect and gratitude!
27/07/2024
What an awesome workout we had today!!
A lot of stretching and body balancing, great for maintaining mobility and flexibility..
Thank you Deepa Deeper Connections for facilitating the session. She’s even made Mary to do the workout 🤩
Women’s mobility fitness runs every Friday 9.15-10.15am during school terms…
Book via the below link:
https://www.oakgrovecc.org.au/health-and-wellbeing/
Alternatively call 97042781 or email [email protected]
24/05/2024
11/04/2024
Excited to be a part of this lovely event! Look forward tp meeting and having interesting conversations with people in our community.
12/02/2024
Weekday school hours and sat morning slots available.
07/02/2024
Starting back mobility classes at Oakgrove after summer break! Come meet and make friends along with a great workout each week
19/07/2023
1000 steps today! 2*2 and felt alive! Had the privilege of meeting Mel -81 year old that does 2*2 FIVE times a week! Respect and truly inspiring! Get moving each day 💕
01/06/2023
What a great workout !!
At our women’s mobility fitness session last week with Deepa Connections
Well done ladies, you all just smashed it👏👏
Every Friday 9.30-10.30am, see you tomorrow 😍
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Berwick, VIC
