Peak Recovery Mobile Massage
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Peak Recovery Mobile Massage will come to the best location that suits you, whether its at home or e
07/06/2022
love what you do and you will never work a day in your life 😌⚡️
26/11/2021
Huge news I will now be collaborating with in port melbourne 🌏
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If you are looking for massage/injury prevention this is your one stop shop
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Anything you need for your recovery is all in the one place feel free to come down and see what we can do for you… 💪🏾🔥
05/05/2021
we are still working mobile and we do have limited spots available from the city!
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time slots from 10am through till 9pm allowing you that extra time to get that treatment you need 🙏🏼
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Keep an eye out for our next special offer which will be dropping early next week 👀
18/10/2020
RE OPENING!!!!
Thanks to everyone who has supported me to get through the stage 4 lockdown.
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We will be opening as off tomorrow, please inbox or call to book in your treatments 🙏🏼
06/08/2020
Hey guys due to stage 4 restrictions in Victoria we are now closed ✌🏽
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My first priority is to keep my family and general public safe during this time until there is more clarity regarding the covid 19 I will be posting daily mobility and ideas on how to treat/self maintain during this time for those who are still recovering from injury or training...
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If you have any pain/injuries feel free to slide into the dms and I’ll try my best to help you any way I can 🙏🏼
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Stay safe!!!!
\\ Work perks 😍//
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is still currently operational and running 7 days a week with all the preventative measures in place, please slide in the DMs or hit up the page to book your next treatment 📞
06/07/2020
is back from a birthday holiday and ready to open spots again for July 👀🔥
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If you are seeking treatment currently and don’t want to leave your house due to covid 19 we will come to you in the safety of your own home while taking all the precautions needed to keep you safe.
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Direct message or hit up the page to book online 📲
22/06/2020
Operation slow n steady 💪🏾
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With gyms opening today, I guarantee a lot of people will be in a rush to lift maximum weight without any conditioning. Let’s all take a step back and enjoy the process otherwise there is going to be a lot of short term injury and pain looking for short term results.
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If you are currently getting back into training or have pulled up sore hit us up at we will get you going again ⚡️
Just another day doing the job I love 😌⚡️
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if anyone needs treatment this week I have spots available, direct message me or contact
Bicep pain or front shoulder pain? 😤
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if you have been struggling with anterior deltoid pain or even bicep insertion pain then it’s time to figure out why...
tricky spot to diagnose because they all originate around the same spot, typically if you do biceps and transfer into shoulder press you will know which ones is hurting 👀
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if you are struggling with injury or pain contact we are open 7 days a week and are currently mobile around melbourne ✈️
subscapularis pain or frozen shoulder as some people call it is probably one of the most common things I will treat throughout the week...
the most effective way to treat this is with an elbow 💪🏾
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If you are struggling with this ask a partner or family member to dig deep into the subscap to help relieve some pain
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Otherwise will come to you and fix your s**t
Iliotibial band “itb” self maintenance 🥄
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For anyone that has ever done any sport or running this one is never fun. Basically the itb gets so tight it starts to rub against the femur causing lose of rom and power.
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How do we fix it? We jump straight into breaking down any tissue or lesions that are making the itb get stuck and not allowing it to move correctly. This one is not for the faint hearted 😅🥄
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If you can’t put yourself through the pain let us at .
We are here to help and teach you how to fix your s**t
Click here to claim your Sponsored Listing.
Category
Website
Address
Berwick, VIC
3806
Opening Hours
| Monday | 10am - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 10pm |
