Hair by Elvis

Life's challenges and setbacks are often signals that we've veered off course from our true intentions. It's an opportunity to realign with our higher purpose and make conscious choices that resonate with our intentions.

"Exercise like your life depends on it... because it does." Ken Rideout returns to arm you with the tools you need to chase huge dreams and transform your life wholesale anytime and at any age. He also shares the mindset, discipline, consistency, and humility that fuel his growth and help him get better, faster, and stronger in his 50s. Ken is one of a kind, bullsh*t-free, and 100% authentically himself. His vulnerability is refreshing. His perseverance is remarkable. And his message is powerful: nothing good happens when you’re comfortable. Episode 793. To watch or listen, click link in bio. ✌🏼🌱 -Rich

Fear kills. The nervous system is the switchboard for all other systems of the body. That’s why EMPOWER incorporates somatic trauma healing tools to process and release outdated responses, So you can live your most vibrant, healthy, and sovereign life. SOMATICS. Strength training. Sisterhood community. Join us free for 30 days! . . . . #embodiment #somatichealing #fear #nervous #health #joedispenza #frequency #cells #trauma

Studies show that 80% of our thoughts are negative and 95% of them are repetitive. Instead of repeating the bad memories and beating yourself up for your mistakes, interrupt those patterns with the God's truth and God's Word.