Remedy Wellness

Already feeling the back to work blues? Forgetting about that new year’s resolution to do more self care?

Then it’s time for some R&R!

Remedial sessions are perfect for those pesky knots and tight spots. While Ayurvedic massage is a head to toe zen session, so choose wisely!

To book, just click the ‘book now’ button on the homepage or contact me directly.

2 cancellations this Friday:
10:30 or 11:45am
Click ‘book now’ on the homepage to claim your “me time”!

Price increase as of January 2026.

I have a few spots left this week, so grab your much needed appointment before they go!

Contact to book, or click the ‘book now’ button on the homepage.

IT’S MY BIRTHDAY MONTH! 🎂🥳

To celebrate, I’m offering a special for the month of November. Book any 60 or 90 minute treatment with me, and receive $20 off your next treatment.

** Second treatment must be booked within the month of November also, and only applies to 60 or 90 minute treatments**

** Offer is for November 2025 only**

** Special does not apply to gift voucher purchase or redemption**

Tis the season of giving. So give the gift of healing hands to that special loved one in need of some R&R. Or gift to yourself for some much needed “me time”.

Click the link on the homepage to purchase a gift voucher online. Or click the ‘book now’ button to book your massage session.

Remedial, Deep Tissue, Relaxation, Ayurvedic or Myofascial Cupping treatments available. Located in Birdwood SA

Appointments available next week. Click the ‘book now’ button on the homepage to secure your booking.

To all my beautiful clients and followers. I am asking for help with my daughter’s first ever school fun run charity event to help her raise profits for her beloved Birdwood Primary.

If you are able to donate even $5 you would be a great help at kickstarting her philanthropic efforts. Much love and appreciation to all 🙏

Help Sapphira make a difference Please support Sapphira participate in School Fun-Run at Birdwood Primary School to help raise important funds.

11am spot available for tomorrow
Book your “me time” massage now.

This is your sign to book in that “me time” your body has been craving!

Click the ‘book now’ button on the homepage or contact me directly to book.

Acupressure mat’s now available to purchase from the clinic. Currently have 1 of each colour (purple, black & white). $95 for each set.

Made of natural linen, filled with buckwheat husk in the pillow and coconut fibres in the mat. Signature rose style design spikes. Comes in a handy carry bag.

Acupressure mats are based off of the old “bed of nails” remedy to relieve muscle tension, improve blood flow, reduce inflammation and activate the “rest & digest” mode of your nervous system, aka vagus nerve stimulation.

Contact for purchase, pickup only at this stage.

Due to increased demand I’ve now opened up Tuesdays as well as my existing Mondays, Wednesdays and Fridays.

New hours:
Monday - Wednesday: 9am-5pm
Fridays: 9am-2:30pm

Book your spot now to secure your R&R session!