City Cave Braybrook
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Build a healthy foundation with us through Float Therapy, Infrared Sauna & Massage Therapy.
Spoil your mum this Mother’s Day 💐💙♨️
13/04/2026
Stress Awareness Month: check out our great specials to get you back to you. Great savings on all of our services; Float, Sauna and Massage! See you soon ☺️ https://www.citycave.com.au/braybrook
04/04/2026
Wellness that fits your schedule.
City Cave Value Packs give you the freedom to book sessions when it suits you, without the commitment of a membership.
More value, complete flexibility.
Available in 4, 8 or 12 sessions.
https://www.citycave.com.au/braybrook
Your nervous system controls how your body responds to stress, rest and recovery.
When it’s balanced, you feel calmer, sleep better and recover faster.
When it’s overwhelmed, your body can stay stuck in stress mode.
Learning how to support it can make a big difference to how you feel every day.
https://www.citycave.com.au/braybrook
28/03/2026
Get faster recovery, glowing skin and deep relaxation all in your usual 45-minute infrared sauna session.
Our Red Light Therapy add-on is backed by science to enhance your wellness experience. Red Light Therapy has been found to support recovery, improve skin health and tone, and ease muscle tension all in a relaxing sauna environment.
Add Red Light Therapy to your next infrared sauna session.
https://www.citycave.com.au/braybrook
Date night… but make it restorative.
Swap dinner and drinks for something that actually helps you unwind. Flauna sessions combine infrared heat and magnesium-rich steam to relax the body, calm the nervous system and support deeper sleep later that night.
Relax and sleep better together.
https://www.citycave.com.au/braybrook
23/03/2026
Your nervous system controls how your body responds to stress, rest and recovery.
When it’s balanced, everything from sleep to mood and energy can improve.
But when it’s overwhelmed, the body can stay stuck in stress mode.
Learning how to support your nervous system can make a big difference to how you feel each day.
https://www.citycave.com.au/braybrook
20/03/2026
Constantly feeling wired, overwhelmed or shut down?
Your nervous system might be stuck in fight, flight, freeze or fawn.
Taking time to slow down, through heat, stillness and deep relaxation can help bring your body back into balance.
https://www.citycave.com.au/braybrook
Relax, then reinvigorate.
Cave Contrast combines a 45-minute infrared sauna with a 5°C ice shower for a transformative wellness experience. This temperature contrast enhances circulation, speeds recovery, and will leave you awake and alert.
Enhance your infrared sauna session with Cave Contrast today.
https://www.citycave.com.au/braybrook
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Contact the business
Telephone
Address
1/330 Ballarat Road
Braybrook, VIC
3019
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
