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14/09/2021
IT’S OK to NOT BE OK fundraising! Your Emotions are valid 💕
I’ll be dedicating my 100km ULTRA MARATHON on 6th Nov 2021 to the “Are you ok?” Fundraiser - for Mental Health Awareness!
Please take a few mintues to watch my video & understand why I’m doing a 100km ULTRA MARATHON for Mental Health
I’m hoping to make huge statement that it’s ok to not be ok, it’s ok to speak up.. your emotions are valid & important. There are many services & people out there that want to help. You are not alone, especially through this crazy time in life.
Every dollar counts & everything will be going directly to the “Are you okay CHARITY”. Please feel free to share this with friends & family!
To Donate please see my profile bio link.
Every dollar counts reguardless how small it is!
07/09/2021
YOUR POTENTIAL IS LIMITLESS
60km ✅
Next to complete 70km
If you asked me three years ago to run more than 2 km I would laughed and say no thank you…however now training for a ultra marathon, endless hours running..the high you get from bettering yourself pushing yourself is a true fact & addictive. It helps clear your mind pushes you to another level, helps you feel happy, calm and understand yourself so much more. Safe to say I am addicted to that runners high.
Remember to always be open to trying new things even if you think you may not like it.. you’ll never know unless you give it a shot ✨🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
07/08/2021
Little Mr. Cheeky! Loves to socialise & motivate his mum!
Steak & Salad Wrap! Quick & easy to whip up!
Satisfy those taste buds and eat healthy 🤤
Sometimes I felt lost, instead of seeking easy distractions get deeper, get quiet.
We have very little control over anything outside of ourselves.
Sometimes I journal write, run, meditate or watch the sunset
Instead of seeking easy distractions get deeper, get quiet.
We have very little control over anything outside of ourselves.
Sometimes I journal write, run, meditate or watch the sunset
How do you choose to start your day?
Hiit session! Sweaty Betty😅
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Brighton, VIC