Roar Personal Training
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Personal training and group training. Specialising in metabolic training and rehabilitating old injurys. Strength and conditioning and food coaching
17/01/2025
From Logan to Roma, this PT is owning it, one awesome day at a time.
Happy International Women's day....
🫶🫶🫶
29/12/2023
But first we squat 🍑🍑
***ybuilding ***y ***yworkout
25/12/2023
Christmas hike ❤️
09/12/2023
Blessing your feed all over again
03/12/2023
Shredding back down.... trust your OWN process and embrace the perfectly imperfect you. 🫶🫶
25/10/2023
Thursday endorphins hit.... shoulders baby
09/10/2023
Walk For Awareness 9th year for me... the last 2 years has been with the tbh group ❤️❤️❤️....
20/09/2023
Gym gym gym gym 💯💯💯💯💗💗💗
First post in forever....
Bench Press ( compound movement) ☺️☺️
Traditional bench press.
This exercise is done lying down on a flat bench and pressing a barbell up and down at chest height.
It works the pectoral muscles, shoulders, and arms.
Remember lift light until you lift right ✅️
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Contact the business
Website
Address
Brisbane City, QLD
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 7:30pm |
| Saturday | 4:30am - 7:30pm |
