Wholehearted Nutrition.AU

Wholehearted Nutrition.AU

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Personalised Nutrition for Women 40+
Metabolic Balance Program - Weight Loss
Peri/Menopause

Linda Young and Fiona Maxwell have joined forces to provide Personalised Nutrition to Women 40+ to take control of their health. Specialising in Weight Loss - Perimenopause - Menopause - Thyroid

This stage of life brings many changes and challenges which can be addressed with nutrition, lifestyle changes and supplements for YOU to reach your health GOALS + Find YOU Again and Thrive

Both Linda an

01/01/2025

HELLO 2025!!

Wishing everyone a HEALTHY, HAPPY and FABULOUS 2025

Here is a clean slate, a fresh start for focusing on your goals and living life.

What are you hoping to achieve in 2025?

Photos from Wholehearted Nutrition.AU's post 26/06/2024

3 Ways to Naturally Support your Immune Health

Some easy things you can do today to support a healthy immune system to fight those winter colds and flus.

Have a look what you have in the cupboard in the way of herbs, spices, teas that you can use.

Pack in the vegetables at each meal and eat a variety of lean protein.

Link to our blog
https://wholeheartednutrition.au/blog/f/the-1-thing-to-support-your-immune-system

Need more guidance DM us or email us and we can book a strategy call to see where you are at and what you need support with when it comes to your health and wellbeing during the next phase of life in perimenopause and menopause.

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Address


Brisbane, QLD

Opening Hours

9am - 3pm