Inoya: Better periods. Better planet.

Sometimes conversations about periods begin earlier than we expect.

Whether it's a curious question in the bathroom, spotting a pad in the cupboard, or hearing a conversation between adults, children are constantly learning from the world around them.

The way we talk about periods today can shape whether the next generation sees them as something normal, or something shameful.

What’s one thing you wish you had learned about periods earlier?

Today is Menstrual Hygiene Day (Menstrual Hygiene Day - Global) - a global day dedicated to breaking stigma around periods, raising awareness about menstrual health, and advocating for a more .

Here are 3 quick facts about the day:

1️⃣ Menstrual Hygiene Day is observed every year on May 28.
• 28 = the average menstrual cycle length
• 5 = the average number of days a period lasts

2️⃣ The day helps break stigma around periods and raise awareness about menstrual health, dignity, and access to period products.

3️⃣ Millions of people globally still face barriers managing their periods safely due to stigma, period poverty, and lack of access to sanitation and menstrual products.

Join the conversation today and help spread awareness for a more 💚

📸photo credit:

We are proud to support this important Brisbane event hosted by , created to encourage and educate women about endometriosis and its impact on women’s health.

The day focused on empowering women to break their silence, advocate for their health, and understand that painful and debilitating periods are not normal - and that no woman should ever feel pressured to simply push through them.

As a community-focused, impact-driven brand, these are the conversations we deeply care about supporting. Thank you to Gina Marumazwitswa and the Smile Back team for creating such a meaningful and empowering space. 💛

May is Queensland Small Business Month 🤍

And lately, I’ve been reflecting a lot on the journey behind Inoya.

From small ideas, Inoya has slowly grown into something much bigger than I ever imagined.

Building Inoya while raising my daughter has also made me reflect on how little open conversation there still is around menstrual health - and how much that silence has held this industry back.

A heartfelt thank you to every person who has supported our small business so far. Every order, message, share, and recommendation genuinely means so much ❤

We’d love to celebrate more amazing female-founded small businesses in the comments! Tag a female-founded small business you love below 💚

A little moment of celebration for our team today 💚
We’re incredibly grateful to share that our Inoya Period Cup has been named a Finalist in the Clean + Conscious Awards 2026 ✨

These awards recognise brands creating products that are safer, more ethical, sustainable, and socially responsible.

From the very beginning, Inoya was built around the belief that women deserve better standards in period care, and we’re incredibly proud to see that vision recognised alongside so many inspiring brands.

Thank you to everyone who continues to support our journey, share our values, and choose to shop more consciously 🤍

Head to to explore the full list of finalists 🌿

As women, many of us are here because someone believed in us.

Someone shared their time.
Someone opened a door.
Someone supported our ideas.

That’s the power of giving.

This International Women’s Day, the theme Give to Gain reminds us that generosity multiplies impact.

When we invest in women — their health, education, dignity, and opportunities — the ripple effect reaches families, communities, and future generations.

At Inoya, we believe menstrual equality is essential to gender equality — because no girl or woman should feel limited, unsafe, or unsupported because of her period.

✨ What will you give to help advance gender equality?

Wishing you a safe and joyful holiday season from the Inoya team 🤍
May it be filled with connection, rest, and a little time just for you.

What a year. Truly. 🤍

From being recognised with the Female Entrepreneurship Award, to launching our second year of Buy 1, Give 1 for Dignity, every step moved us closer to our mission — leading with purpose to create better period care for all.

Meeting Rochelle and hearing her story was a powerful reminder that courageous action can change national conversations around period poverty.

From being recognised by for out commitment to ethical, clean period care, to showing up on Menstrual Hygiene Day ( ) to raise awareness and spark conversations about menstrual health — because it’s everyone’s business — this year was shaped by purpose, not perfection.

Thank you to our community for backing us and believing in what we’re building. We couldn’t do this without you. 💛We’re so excited to keep growing and shaping Inoya with you.

Give yourself the gift that keeps on giving — sustainable period care. 🌿

Our period cups, reusable pads and liners are designed to support you cycle after cycle, in ways that go beyond sustainability:

💰 A one-time investment that can save you from buying pads and tampons every month
🌏 Fewer plastic-filled period products ending up in landfill
🧘🏻‍♀️ More comfort, confidence, and peace of mind with non-toxic, body-safe period care

Thoughtfully made for your body — and your everyday life.