Hanzon Fitness and Massage

Hanzon Fitness and Massage

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Welcome to Hanzon Massage and Fitness, your local pain relief clinic and specialist. Margarita is the proud founder of Hanzon Fitness and Massage.

She has grown up in Chatswood and the Lower North Shore and is an active member of the North Shore and Northern Beaches communities. She has been involved with the NSW State Netball team, Northern Beaches Canoe Outrigging team, North Shore squash team, and various Triathlon events for more than 15 years. Margarita has a special interest in sports injury prevention, pain management and increasing a

09/11/2023
09/11/2023
09/11/2023
07/11/2023
07/11/2023
07/11/2023
03/04/2023

Ahhh bed time... the thing we hate most as kids and can't get enough of as adults!
If you're like the majority of the population with a to do list longer than humanly possible to achieve.. then you best be getting some good shut eye in those sacred moments of being horizontal.

This month we will cover:
Sleeping position impact
Benefits of side sleeping
Back sleeping & how it relates of snoring
Pillow talk
Sleep Grinding - Bruxism

Stay Tuned!

Comment below if there is a particular topic you'd like us to include.

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Address


7/646 Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm