Brunswick Chiropractic
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Providing top quality complementary healthcare to the Brunswick community & surrounding area for 30+
Holistic multi-disciplinary allied health clinic servicing the community of Brunswick and the surrounding suburbs through top quality chiropractic, osteopathy, myotherapy and physiotherapy
01/06/2026
Back pain is frustrating. And a big part of that frustration is that nobody ever really explains why it behaves the way it does.
Why your scan shows something but your practitioner isn’t worried. Why a flare-up can feel severe even when nothing new has happened. Why resting for a week didn’t fix it like you expected.
These aren’t random. There are reasons - and understanding them can genuinely change how you manage it.
Swipe through for the 3 most frustrating things about back pain that nobody explains. 👉
Full breakdown at brunswickchiro.com.au/blog 🔖
Some things just work better after an adjustment 😉🚗
If work, life or long hours at your desk have you feeling a little out of alignment, we're here to help keep you moving.
Book your appointment now! ☺️
Your scan shows a disc bulge. So do scans in 52% of people with zero back pain (Jensen et al., 1994).
Imaging can be useful, but it doesn’t always explain why you’re in pain - and for a lot of people, a scary-sounding scan result ends up making things worse by creating fear around movement that wasn’t there before.
Pain and tissue damage don’t always match. That’s not a loophole - it’s well-established in the research. What shows up on a scan is often a normal part of how bodies age, not the reason you’re hurting.
If your results have left you with more questions than answers, talking to someone who can look at the full picture - not just the images - is usually a good place to start.
Link in bio
25/05/2026
Your back went again. But is it actually a new injury?
In most cases of recurring pain, the tissues have already healed. What keeps flaring isn’t damage - it’s a nervous system that’s become more sensitive and protective over time. That’s a very different problem, and it needs a different approach.
Swipe through to understand why recurring pain behaves the way it does, and what actually helps.
Read the full breakdown at brunswickchiro.com.au/blog
Meet Dr. Taylah 👋 Our newest chiropractor who traded Queensland sunshine for... Melbourne in May. ☁️
She's settling in beautifully though - even if Dave had to personally welcome her to the team. 🕺
Dr. Taylah is now seeing patients at Brunswick Chiropractic and we couldn't be more excited to have her. If you've been waiting to get in, now's a great time - she's got availability and she's wonderful.
Rest is the obvious first move when pain hits. And early on, it genuinely helps.
But here’s the thing - your body adapts to what it repeatedly does. Too much stillness and it quietly starts losing strength, stiffening up, and dropping its tolerance for everyday load. That’s not a sign something’s wrong. It’s just deconditioning.
Rest is part of the plan. It’s just not the whole plan.
If your pain keeps coming back every time you try to get moving again, that’s worth looking into. Link in bio 👆
18/05/2026
Rest is the first thing most people reach for when pain flares up. And for good reason - it often helps in those early days.
But there’s a point where rest stops being recovery and starts working against you. Your body adapts to what it repeatedly does, and too much inactivity can quietly reduce your strength, stiffen your joints, and lower your tolerance for everyday movement.
The goal isn’t to push through pain - it’s to find the sweet spot between protection and progression. Swipe to see what that actually looks like 👉
Save this for the next time a flare-up hits 🔖
When the boss starts following your socials so now you gotta act professional online too 😭
Stopping the noise doesn’t put out the fire.
Most people manage their pain the same way they’d deal with a smoke alarm - silence it and move on. But the problem is still there, just quieter.
Pain management and pain resolution are not the same thing. One helps you cope. The other changes your capacity.
If you’ve been silencing the alarm for a while, it might be time to find the fire
11/05/2026
Most people come in wanting their pain gone. Which is completely fair. But sometimes the better question is: am I improving my capacity, or just managing symptoms? Swipe through to understand the difference - it changes how you approach everything. Save this one for later.
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Telephone
Address
178-180 Sydney Road
Brunswick, VIC
3056
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 9am - 6pm |
| Saturday | 8am - 12pm |
