Nourished Health Space Bunbury

Please refer to Nourished Naturopathy and Nutrition for official Page https://m.facebook.com/100063446095359/

Nourished Naturopathy & Nutrition Natural Health Clinic Bunbury. Registered Naturopath, Nutritionist, Nurse & Clinical Herbalist.

Check out my new blog article and healthy GUT recipes - Easy strategies to help prevent and treat Worms, Parasites, and the Bad Bugs in your child’s GUT.

Easy strategies to help prevent and treat Worms, Parasites, and the Bad Bugs in your child’s GUT - Nourished Naturopathy & Nutrition WRIGGLY WORMS! Easy strategies to help prevent and treat Worms, Parasites, and the Bad Bugs in your child’s GUT Pharmaceutical medication can be an effective first line treatment for some worms, however, unless…

Shelley’s Naturopathic services give you the tools and knowledge to take control of your own health. While she can simply relieve problematic symptoms, the cause and imbalances will also be addressed.

The main focus of treatment is to bring you back to good health naturally by improving diet and lifestyle and by using non-toxic, yet effective natural medicines.

Many conditions respond exceptionally well to our naturopathic treatments such as:

Anxiety, Autism, ADHD, Depression, Migraine, Eczema, Acne, Fibromyalgia, Detoxification, Urinary Infections, Rheumatoid Arthritis and Osteoarthritis, Tiredness, Adrenal Fatigue, Panic Attacks, Cardiovascular Disease, Hypertension, High Cholesterol, Chronic Fatigue Syndrome, Multiple Sclerosis, Men’s Health, Thyroid Disorders, Diabetes, Blood Sugar Imbalance, Low Immunity, Insomnia

Women’s Health

PMS & Menstrual disorders, Polycystic o***y syndrome (PCOS), Endometriosis, Candida, Uterine Fibroids, Pregnancy, Preconception Care, Recurrent Miscarriage, Infertility, Menopause, Post Natal Depression

Digestive Disorders

Crohn’s Disease, Ulcerative Colitis, Constipation, Irritable Bowel Syndrome, Inflammatory Bowel Disease, Bloating, Diarrhea, Diverticulitis, Stomach Ulcers, Indigestion, Candida, Dysbiosis, Leaky GUT

Energy & Mood

Stress, Fatigue, Anxiety, Depression, poor concentration, memory, Adrenals issues, behavioural and learning problems

Children and Baby Health

Colic, low immunity, frequent colds and flu’s, allergies, digestive problems, constipation, underweight, overweight, mood and behavioural problems.
Read more :
https://nourishednaturopathy.com.au/conditions-treated/

A lovely Saturday in the clinic to custom-make herbal blends for my clients.

Two of the gastrointestinal tract basic functions are to absorb nutrients and to screen out toxins. If the gut is not working cell health is compromised as too few nutrients and too many toxins enter the blood and pe*****te cells. In turn, gut permeability (“leaky gut”) and gut dysbiosis can trigger metabolic, neurologic and immunological disorders such as allergies, attention deficit, and anxiety.

Trillions of bacteria inhabit our bodies. In our digestive tract we have more bacteria than cells in our bodies. Some of these are beneficial to us, some are neutral and others are pathogenic. Normally these maintain a symbiotic relationship with the host but modern western diet, lifestyle and some medications such as antibiotics and the Pill can dramatically diminish the levels of ‘friendly’ bacteria we have in our digestive tract and the result can be pathogenic and is quite likely to cause leaky gut. Research studies have shown that it takes around 6 months for our GUT flora to get back to normal after one course of antibiotics.

My Naturopathic treatment includes correcting the bacterial imbalance with antimicrobial herbs and strain specific probiotics and then supporting the healing of the Gut through specific herbs and nutrients. Stool testing to Screen for parasites and yeasts may also be needed.

https://nourishednaturopathy.com.au/conditions-treated/digestive-health/

Herbs and spices and all things nice.....There is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood. Research over the past decade has reported on the diverse range of health properties that they possess via their bioactive constituents, including sulfur-containing compounds, tannins, alkaloids, phenolic diterpenes, and vitamins, especially flavonoids and polyphenols. Spices and herbs such as clove, rosemary, sage, oregano, and cinnamon are excellent sources of antioxidants with their high content of phenolic compounds. It is evident that frequent consumption of spicy foods was also linked to a lower risk of death from cancer and ischemic heart and respiratory system diseases.

https://pubmed.ncbi.nlm.nih.gov/30651162/

My 5 boxes of liquid herbs arrived today, can’t wait to stock up my dispensary tomorrow. Very grateful to have great research and tech support from our brands. OptimalRx being one of my favourite. OptimalRx is a 100% Australian owned practitioner dispensing brand and provides us optimal quality and optimal education.

Studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity and mood. The flavonoids found in cacao are extremely potent antioxidants and anti-inflammatory agents, with known mechanisms beneficial for brain and cardiovascular health.

Add some Organic (at least 80%) dark chocolate or organic cacao powder into your diet.

https://news.llu.edu/for-journalists/press-releases/new-studies-show-dark-chocolate-consumption-reduces-stress-and-inflammation-while-improving-memory-immunity-and-mood