Align by Caroline

✨ Now is the time to book your place ✨

In just 4 weeks, we’ll gather again at the beautiful Heartwood Farm for Harmony Within, an afternoon devoted to deep rest, healing sound, and inner stillness.

This experience is designed to support your nervous system, calm the mind, and create space to simply soften and receive. Together, through Yoga Nidra and immersive sound healing, we’ll journey into a place of restoration and reconnection.

I’ll be weaving voice, crystal singing bowls, Tibetan bowls and tuning forks throughout the afternoon to create a nurturing soundscape for healing and relaxation.

There is something truly special about this space, this land and the energy that unfolds within these gatherings 🤍

📅 Sunday 28 June 2026
🕰 2:30pm – 4:30pm
📍 Heartwood Farm, Byron Bay Hinterland

If you’ve been feeling the call to slow down and restore balance, this is your invitation.

✨ Book your place here:
https://www.trybooking.com/events/landing/1515301

There’s something deeply nourishing about slowing down, softening the body and allowing yourself to simply receive. ✨

Next week, I’ll once again be joining the beautiful Haum Space Byron Industrial Studio for their monthly Yin Yoga session, where gentle movement is paired with the healing frequencies of sound.

As the body releases through Yin, the sounds of the crystal singing bowls create space for deep relaxation, nervous system regulation and inner stillness.

This is your invitation to pause… breathe… and reconnect.

🕊️ 1st Tuesday of Every Month
🕓 4pm
📍 Haum Space Byron Industrial Studio

Come and experience the magic of Yin Yoga combined with Sound Healing.

Bookings via Haum Space. 💛

Gentle Fascia Release 🤍

So much tension is held quietly within the body.

Through the warmth of magnesium-rich water and the soft resonance of sound, the body is invited to unwind naturally… without force, effort, or pushing.

A gentle softening.
A deep exhale.
A return to flow.

Each Thursday evening at The Byron Bathhouse, we create space for the nervous system to settle and the body to release what it no longer needs to hold.

This experience is something I feel deeply grateful to share each week in such a beautiful and nurturing space ✨

Sound Healing Immersion
Thursdays | 5pm
The Byron Bathhouse

I’d love to welcome you in 🤍

I’m so looking forward to returning to the beautiful Heartwood Farm for the next Harmony Within immersion alongside Lionsgate Events and Leigh Ostermeier ✨

This afternoon is an invitation to pause, soften and reconnect through the healing practices of Yoga Nidra and sound. A space to deeply rest the body, calm the nervous system and return to inner stillness.

I’ll be guiding a restorative sound journey using voice, crystal singing bowls, Tibetan bowls and tuning forks, creating a nurturing soundscape designed to support relaxation, release and balance.

There is something truly special about gathering in this space surrounded by the energy of the Byron Bay Hinterland. Every experience here feels deeply grounding and transformative.

📅 Sunday 28 June 2026
🕰 2:30pm – 4:30pm
📍 Heartwood Farm, Federal NSW
💫 Investment: $70 + GST

I would love to share this afternoon with you 🤍

✨ Bookings:
https://www.trybooking.com/events/landing/1515301

There is something deeply powerful about being held in a one-on-one space 🤍

1:1 Sound Healing is a gentle and personalised experience, where every session is guided by what your body and nervous system are ready for.

Through vibration, tone, and intuitive presence, we begin to create a whole body attunement… supporting alignment across the physical, emotional, mental and energetic layers of your being.

It’s not about fixing or forcing anything.
It’s about allowing your system to return to its natural state… one of harmony, balance, and flow.

These sessions often meet you exactly where you are, creating space for release, restoration, and reconnection with your authentic self.

If you feel called to explore this work, I would be honoured to support you 🤍

Learn more or reach out:
https://www.alignbycaroline.com/sound-healing