Lisa Parkes Wellness

🌿 EARTH ELEMENTAL HALF DAY IMMERSION 🌿
June 29th, 2025 | With Lisa Parkes
A transformative half-day retreat dedicated to the grounding, nurturing power of the Earth element – perfectly timed for this reflective season of autumn.

Take just half a day to slow down, reconnect, and align through:

✨ Grounding meditation & breathwork
💪 Earth-inspired strength & animal flow movement
🔊 Deep sound healing for nervous system regulation
🥗 A nourishing 3-course plant-based meal
📚 Nutrition & lifestyle education workshop

This immersive experience is based on the five pillars of lasting wellbeing: awareness, mindset, movement, self-care, and nutrition – designed to leave you feeling grounded, refreshed, motivated, and inspired with tools you can implement straight into your daily life.

🌍 Root yourself. Recharge deeply. Return renewed.

Spaces are limited.
Book now and give yourself the gift of presence, nourishment, and earthy connection.

Hey beautiful peeps, any one wanting a workout over silly season . Boxing Day 26th I am doing one on one sessions also 830 am till 930 am a one hour group session I will do $15 pp