Nurse Tracey

Nurse Tracey

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Nurse Tracey ✺ Cosmetic Clinic
‘𝕋𝕙𝕒𝕥 𝕗𝕚𝕥 𝕟𝕦𝕣𝕤𝕖'

21/06/2026

In Episode 3, Court talks about the importance of “doing hard things” to build resilience.

We both agreed that stepping outside your comfort zone and trying something new can be one of the most powerful ways to develop mental resilience, self-belief, and confidence. Every challenge overcome becomes evidence that you’re capable of more than you once thought.

Growth rarely happens in comfort, but it often begins with a willingness to try.

17/06/2026

Episode 3 taster: meet our second guest to the podcast, Court. We spoke about her fitness life, the changes from strong man sport to preparing for her first photoshoot, and how being a mum and entrepreneur has shaped her life.

Launching this week on YouTube 🚀

08/06/2026

What does strength mean to you?

Have you listened to episode 2 with newly crowned Fitness Champion

out now on YouTube

25/05/2026

Your biggest sense is accomplishment is on the other side of the challenge, of not giving up when it gets really hard.

Ep. 2 out now on YouTube https://youtu.be/8A0boT5tZkw?si=Vwsn5ivr8GdeD3Y0

Out on Spotify and Apple podcast soon 🔜

15/05/2026

Age shouldn’t be a limiting barrier.
The way you move and treat your body can be, until you choose to take action.

Listen to Michelle’s story on Ep. 2 https://youtu.be/8A0boT5tZkw?si=V7Dgbu1HC_b2t6ly

10/05/2026

Welcome to Ep. 2 taster- our first Guest, first time Competitor Michelle, a busy mum who was ready for her pursuit of more.

Check it out on YouTube Shorts https://youtube.com/shorts/hKj_UA7W3aQ?si=4STSKesyji1FFgpA

26/03/2026

Same voice.
Stronger identity.

Welcome to the UNLMTD Podcast 🎙️

Where the pursuit of more
in your habits, your health, your life
becomes who you are.

Photos from Nurse Tracey's post 18/03/2026

• You don’t need more motivation — you need better conversations

• One conversation a day could change your health

• This is why connection matters more than you think

• The most underrated tool for TRANSFORMATION? Conversation

💭Let that sink in.

Not more content.
Not more scrolling.
Connection.

Because connection isn’t optional —
it’s essential for your health.

And this is exactly why I created the UNLMTD Podcast.

Real conversations that inspire strength, fuel energy and drive lasting transformation.

We go deeper than surface-level.

Into the habits…
the mindset…
the discipline…
and the real stories behind people who refuse to settle.

Because strength isn’t just built in the gym.

It’s built in conversations.
The right ones.
At the right time.

Send this to someone you need to check in with 🤍
🎙️And follow along for conversations that actually move you forward.

17/03/2026

🎙️ ‘The podcast is a chance for conversations about the key UNLMTD pillars:

STRENGTH. HEALTH.

And the PURSUIT OF MORE.

Transformation.

05/03/2026

Have you tuned into Episode 1 yet?

Comment below and tell me wha you liked 👇🫶

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Telephone

Address


Amanda Fritz Aesthetics , 10/129 Sheridan Street
Cairns City, QLD
4870

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 9am - 11:30am