Natural Therapies with Soo
Share
Clinical Hypnotherapist, Nurse & Midwife | Cairns, Australia. Helping women regulate their nervous system, reduce pain & reconnect with themselves.
Creator of PRR™ & Avalyn™. Rebalance · Restore · Renew. NaturalTherapiesWithSoo.com Hi, I'm Soo Williams. I'm a Clinical Hypnotherapist, Strategic Psychotherapist, Registered Nurse, Registered Midwife and Integrative Healing Practitioner with more than three decades of experience supporting people through physical, emotional and psychological change. My journey began in nursing and midwifery, where I spent years caring for women and families during some of the most significant moments of their lives. Those experiences shaped the way I understand the connection between the body, the nervous system and emotional wellbeing. Over the years I expanded my practice to include clinical hypnosis, strategic psychotherapy, nervous system regulation, pain neuroscience, EMDR-informed approaches, remedial massage, reflexology and integrative healing. Rather than seeing these as separate disciplines, I bring them together to support the whole person. I believe many symptoms are not signs that the body is failing, but signals that the nervous system has been working hard to protect us. When we understand those protective patterns, meaningful and lasting change becomes possible. This philosophy led me to create PRR™ (Pain Reset & Rewire™), the Avalyn™ framework and a growing library of educational resources designed to help people better understand themselves and actively participate in their own healing. Today my work extends beyond one-to-one sessions into books, online education, digital resources and community programs, making nervous system-informed care more accessible to people wherever they are. Whether you're seeking support for persistent pain, stress, anxiety, trauma, burnout, gut health or simply feel that you've lost your way, my goal is to help you reconnect with your body's wisdom and move forward with greater confidence and self-trust. Rebalance · Restore · Renew
Learn more about my services, programs and resources at NaturalTherapiesWithSoo.com.
Looking back over the past few months, have you noticed any positive changes?
A: Better sleep
B: More energy
C: More confidence
D: Better coping
Sometimes progress is easier to see when we stop looking only at pain.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew
12/10/2026
Here's your rewrite for 9pm Monday 25 May:
The patterns that hurt us most in relationships… rarely start there. 💛
They start in a nervous system that learned to survive.
Maybe you learned to shut down emotionally to avoid conflict. Maybe you people-please to feel safe. Maybe you fear being abandoned — so you hold on too tight, or push people away. Maybe you keep finding yourself in the same dynamics, no matter how hard you try.
This isn't a character flaw.
It's an imprint. A pattern your nervous system created to protect you.
And it can be gently, safely reset. 🌿
At Strategic Hypnotherapy Center, we work with the subconscious and nervous system using:
✨ Neuroscience-informed hypnotherapy ✨ RTT (Rapid Transformational Therapy) ✨ Mind-body healing approaches
To release old emotional imprints and build safer, more connected ways of relating.
Whether it's romantic relationships, family dynamics, or simply your relationship with yourself —
This work goes deep. Gently. 💛
✨ Trauma-informed ✨ Online sessions available ✨ Completely confidential
👉 Link in first comment
Beta Invitation Post
I’m opening a small founding round for my Birth Reset & Rewire program.
This is for pregnant women who:
Feel anxious or tense when they think about labour
Have heard too many scary birth stories
Worry they might panic during contractions
Want a calmer, more confident birth experience
Want emotional support, not just information
As a midwife and clinical hypnotherapist, I’ve seen how fear and nervous system tension can shape the entire birth experience.
And I’ve also seen what happens when a woman feels:
Safe
Supported
Calm in her body
Confident in her ability to give birth
Everything changes.
What is Birth Reset & Rewire?
A gentle, nervous-system–based program that helps you:
Release fear around birth
Rewire your stress response
Build calm, body-based confidence
Prepare mentally and emotionally for labour
This is not just breathing techniques or positive thinking. It’s deeper, therapeutic preparation.
Beta Round Details
I’m opening a small founding round for a limited number of women.
As a beta client, you’ll receive:
Group sessions
Audio practices
Extra support during Q & A
A reduced founding price
In return, I’ll ask for:
Honest feedback
A short testimonial at the end (if you’re happy)
I will email you a survey.
Who this is for
This is ideal if you:
Are currently pregnant
Feel anxious about labour
Want to feel calmer and more confident
Are open to hypnosis, relaxation, and nervous system work
How to join the beta
Comment “BIRTH” below or send me a private message
…and I’ll send you the details.
Only a small number of spots are available for this first round.
Warmly, Soo Midwife & Clinical Hypnotherapist
https://naturaltherapieswithsoo.com/work-with-soo
Before pain became such a big part of life, what did you enjoy doing?
A: Walking
B: Gardening
C: Creativity
D: Time with family and friends
Sometimes reconnecting with who we were can remind us of who we still are.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew
What if birth could feel calmer, safer, and more supported?
So many women carry fear, tension, or difficult stories into pregnancy. But your nervous system can learn a new pattern—one of safety, trust, and calm.
Birth Reset & Rewire™ is a gentle, structured program designed to help you release fear, build confidence, and prepare emotionally for birth. Through guided sessions and nervous-system-based practices, you’ll learn how to soften tension and approach labour with greater ease.
Your calm arrival starts with the right support.
More information: https://naturaltherapieswithsoo.com/work-with-soo
12/10/2026
What if your pain isn’t the enemy…
What if it’s a tired protector that just doesn’t know how to relax yet?
We can teach it.
🌿 Join Free Foundations
https://naturaltherapieswithsoo.com/work-with-soo
Which thought do you notice most often when pain flares?
A: What if I make it worse?
B: What if it's serious?
C: Why is this happening?
D: I don't know
There are no right or wrong answers. Many people living with persistent pain experience some form of worry or uncertainty.
Comment your letter below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew
What if birth could feel different to everything you've been told? 🌿
If you're pregnant and carrying anxiety, tension, or overwhelm about birth —
This is for you.
Here's something most birth preparation misses completely…
Women spend months preparing their bodies for labour.
But almost no one prepares their nervous system.
And that's where everything shifts.
Because birth isn't just physical.
It's emotional. Hormonal. And deeply connected to how safe your body feels in that moment.
When fear takes over — the body tightens. Pain increases. Labour feels harder than it needs to be.
Birth Reset & Rewire™ changes that. 💛
Through gentle hypnosis, guided nervous system practices, and deep emotional preparation, you'll learn to:
✨ Release fear stored in your body ✨ Build unshakeable trust in yourself ✨ Stay calm, present, and grounded during labour
You deserve a birth experience that feels confident, safe, and supported. 🌿
👉 Link in first comment
If your pain had a volume dial, what would it feel like today?
A: Quiet
B: Moderate
C: Loud
D: Stuck on maximum
Many people with persistent pain describe feeling as though their body's alarm system is constantly switched on.
What would your answer be? Comment below 👇
📍 Natural Therapies with Soo | Rebalance • Restore • Renew
2 PM Reset with Soo
Stress Makes You Miss What's Right in Front of You 🔑
Stress doesn't just make us feel tired.
It changes what we notice.
That's why we can walk into a room and forget why we're there...
or search everywhere for something that's already in our hand.
Sometimes the answer isn't trying harder.
Sometimes it's giving your brain permission to slow down.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Orpheus Close
Cairns, QLD
4868
Opening Hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 5pm |
Alerts
Be the first to know and let us send you an email when Natural Therapies with Soo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.